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Caffè Latte, no added sugar Calories
No added sugar milk coffee
CALORIES
GI
POTASSIUM
FIBER
Caffè Latte, no added sugar Nutrition Facts
Selected: 100 g
31
KCAL / 100G
Carbs
4.7g
· 60%
Protein
1.5g
· 19%
Fat
0.7g
· 21%
Fiber
0g
Caffè Latte, no added sugar Vitamins & Minerals
Vitamins
B12
0.38µg · 16% DV
B2
0.16mg · 12% DV
B5
0.32mg · 6% DV
Biotin
1.2µg · 4% DV
Minerals
Phosphorus
62mg · 9% DV
Calcium
78mg · 8% DV
Iodine
8µg · 5% DV
Potassium ⭐
132mg · 4% DV
Caffè Latte, no added sugar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Caffè Latte, no added sugar Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Caffè Latte, no added sugar Contain Allergens?
Contains these allergens:
Which Diets Is Caffè Latte, no added sugar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Caffè Latte, no added sugar Fat Profile
SATURATED
0.95g
MONOUNSATURATED
0.42g
POLYUNSATURATED
0.07g
Omega 6:3 ratio 2.5:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Caffè Latte, no added sugar
Caffè Latte, no added sugar — Frequently Asked Questions
What makes a no added sugar caffè latte different from black coffee?
The main difference is the milk, which softens coffee’s bitterness and gives a creamier texture. That usually makes a latte feel smoother and a bit more filling than plain black coffee.
Can I drink a no added sugar caffè latte on an empty stomach?
Many people can, but coffee may trigger acidity or stomach discomfort in some cases. The milk can make it gentler, though sensitive drinkers may do better having it with a small meal.
Is it better before or after a workout?
Before training, the caffeine may help alertness and focus. After training, it is not a complete recovery option on its own, so it works better alongside a meal or snack that includes both protein and carbohydrate.
Can a no added sugar caffè latte affect sleep if I drink it in the evening?
Yes, it can, because caffeine is the main factor that affects sleep. If you are caffeine-sensitive, having it late in the day may make it harder to fall asleep.
Why can a no added sugar caffè latte still taste sweet?
Milk naturally contains lactose, which gives a mild sweetness even when no sugar is added. That is why the drink can taste soft and slightly sweet without added sweeteners.
Should people with lactose intolerance be careful with it?
Yes, because it contains dairy and may cause bloating, gas, or digestive discomfort in people who do not tolerate lactose well. A lactose-free version is often a better choice for them.
Is a no added sugar caffè latte filling?
It can feel more satisfying than black coffee because it contains milk. Still, it is usually better viewed as a drink or light snack companion rather than a full meal.
How long does it keep in the fridge?
If freshly made, it tastes best when consumed soon after preparation. If stored, keep it refrigerated and, because it contains milk, it is best drunk the same day.
Can I reheat a no added sugar caffè latte?
Yes, but gentle reheating is best. Overheating can dull the coffee flavor and give the milk a less pleasant taste.
What pairs well with a no added sugar caffè latte?
It goes well with whole-grain snacks, oats, or light protein-rich foods such as eggs or yogurt. Pairing it with food can make it feel more balanced than drinking it on its own.
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Nutrition data compiled from USDA FoodData Central and scientific sources.