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●Low GI

Iced latte, light milk Calories

Low-calorie espresso drink with a small amount of milk

CALORIES

18kcal

28low

POTASSIUM

92mg

FIBER

Iced latte, light milk Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

1.8g

· 42%

Protein

0.9g

· 21%

Fat

0.7g

· 37%

Fiber

Iced latte, light milk Vitamins & Minerals

Vitamins

0.08mg · 6% DV

B12

0.12µg · 5% DV

0.3mg · 2% DV

0.08mg · 2% DV

Minerals

Phosphorus

28mg · 4% DV

Calcium

34mg · 3% DV

Iodine

4µg · 3% DV

Potassium ⭐

92mg · 3% DV

Iced latte, light milk Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Iced latte, light milk Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Iced latte, light milk Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Iced latte, light milk Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Iced latte, light milk Fat Profile

SATURATED

0.45g

MONOUNSATURATED

0.18g

POLYUNSATURATED

0.04g

⚖️

Omega 6:3 ratio 3:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Iced latte, light milk

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

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Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

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Iced coffee with milk, unsweetened

27 kcal

☕

Coffee with milk and sugar

38 kcal

Iced latte, light milk — Frequently Asked Questions

How many calories are in a light milk iced latte?

A light milk iced latte contains 18 calories per 100 g. It provides 0.9 g of protein, 1.8 g of carbohydrates, and 0.7 g of fat per 100 g.

Is a light milk iced latte low glycemic?

Its glycemic index is 28, which is considered low. Per 100 g, it contains 1.8 g of carbohydrates.

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Nutrition data compiled from USDA FoodData Central and scientific sources.