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🥤

●Low GI

Iced Brown Sugar Oatmilk Shaken Espresso Calories

Caffeinated iced espresso drink with oat milk and brown sugar

CALORIES

34kcal

38low

POTASSIUM

78mg

FIBER

0.3g

Iced Brown Sugar Oatmilk Shaken Espresso Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

6.2g

· 72%

Protein

0.6g

· 7%

Fat

0.8g

· 21%

Fiber

0.3g

Iced Brown Sugar Oatmilk Shaken Espresso Vitamins & Minerals

Vitamins

0.05mg · 4% DV

0.6mg · 4% DV

0.02mg · 2% DV

0.08mg · 2% DV

Minerals

Calcium

55mg · 6% DV

Magnesium

12mg · 3% DV

Phosphorus

22mg · 3% DV

Selenium

1.2µg · 2% DV

Iced Brown Sugar Oatmilk Shaken Espresso Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Iced Brown Sugar Oatmilk Shaken Espresso Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Iced Brown Sugar Oatmilk Shaken Espresso Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Iced Brown Sugar Oatmilk Shaken Espresso Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Iced Brown Sugar Oatmilk Shaken Espresso Fat Profile

SATURATED

0.1g

MONOUNSATURATED

0.18g

POLYUNSATURATED

0.24g

⚖️

Omega 6:3 ratio 11:1

Above the ideal 4:1 (11:1).

Foods Similar to Iced Brown Sugar Oatmilk Shaken Espresso

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Şekersiz kola

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Şekersiz iced latte

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Soğuk sütlü kahve, şekersiz

27 kcal

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Sütlü şekerli kahve

38 kcal

Iced Brown Sugar Oatmilk Shaken Espresso — Frequently Asked Questions

Buzlu esmer şekerli yulaf sütlü shaken espresso kaç kalori?

Buzlu esmer şekerli yulaf sütlü shaken espresso, 100 gramında 34 kalori içerir. Aynı miktarda 6,2 g karbonhidrat, 0,6 g protein ve 0,8 g yağ bulunur.

Buzlu esmer şekerli yulaf sütlü shaken espresso vegan mı ve glütensiz mi?

Bu içecek vegan ve vejetaryen beslenmeye uygundur. Ancak gluten alerjeni içerdiği için glütensiz beslenenler için uygun değildir.

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Nutrition data compiled from USDA FoodData Central and scientific sources.