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Iced Brown Sugar Oatmilk Shaken Espresso Calories
Caffeinated iced espresso drink with oat milk and brown sugar
CALORIES
GI
POTASSIUM
FIBER
Iced Brown Sugar Oatmilk Shaken Espresso Nutrition Facts
Selected: 100 g
34
KCAL / 100G
Carbs
6.2g
· 72%
Protein
0.6g
· 7%
Fat
0.8g
· 21%
Fiber
0.3g
Iced Brown Sugar Oatmilk Shaken Espresso Vitamins & Minerals
Vitamins
B2
0.05mg · 4% DV
B3
0.6mg · 4% DV
B1
0.02mg · 2% DV
B5
0.08mg · 2% DV
Minerals
Calcium
55mg · 6% DV
Magnesium
12mg · 3% DV
Phosphorus
22mg · 3% DV
Selenium
1.2µg · 2% DV
Iced Brown Sugar Oatmilk Shaken Espresso Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Iced Brown Sugar Oatmilk Shaken Espresso Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Iced Brown Sugar Oatmilk Shaken Espresso Contain Allergens?
Contains these allergens:
Which Diets Is Iced Brown Sugar Oatmilk Shaken Espresso Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Iced Brown Sugar Oatmilk Shaken Espresso Fat Profile
SATURATED
0.1g
MONOUNSATURATED
0.18g
POLYUNSATURATED
0.24g
Omega 6:3 ratio 11:1
Above the ideal 4:1 (11:1).
Foods Similar to Iced Brown Sugar Oatmilk Shaken Espresso
Iced Brown Sugar Oatmilk Shaken Espresso — Frequently Asked Questions
How many calories are in Iced Brown Sugar Oatmilk Shaken Espresso?
Iced Brown Sugar Oatmilk Shaken Espresso contains 34 calories per 100 g. It provides 6.2 g of carbohydrates, 0.6 g of protein, and 0.8 g of fat per 100 g.
Is Iced Brown Sugar Oatmilk Shaken Espresso vegan and gluten-free?
This drink is suitable for vegan and vegetarian diets. However, it contains gluten, so it is not suitable for a gluten-free diet.
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Nutrition data compiled from USDA FoodData Central and scientific sources.