Categories ▾Tools ▾Food Guide Compare Blog

🍞

Butter-toasted sandwich bread Calories

Butter-toasted, energy-dense

CALORIES

382kcal

72high

POTASSIUM

132mg

FIBER

2.7g

Butter-toasted sandwich bread Nutrition Facts

Selected: 100 g

382

KCAL / 100G

Carbs

43.8g

· 46%

Protein

9.4g

· 10%

Fat

18.7g

· 44%

Fiber

2.7g

Butter-toasted sandwich bread Vitamins & Minerals

Vitamins

0.34mg · 28% DV

3.9mg · 24% DV

Folate

82µg · 21% DV

0.22mg · 17% DV

Minerals

Selenium

24µg · 44% DV

Sodium

492mg · 21% DV

Iron

3mg · 17% DV

Phosphorus

108mg · 15% DV

Butter-toasted sandwich bread Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Butter-toasted sandwich bread Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Butter-toasted sandwich bread Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Butter-toasted sandwich bread Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Butter-toasted sandwich bread Fat Profile

SATURATED

7.1g

MONOUNSATURATED

POLYUNSATURATED

1.8g

⚖️

Omega 6:3 ratio 20.3:1

Above the ideal 4:1 (20.3:1).

Foods Similar to Butter-toasted sandwich bread

🌾

Finely ground oats, raw

379 kcal

🍜

Cooked noodles

138 kcal

🍜

Instant noodles, dry

470 kcal

🍞

Whole grain whole wheat bread

247 kcal

🍝

Farfalle pasta with tomato sauce

132 kcal

🍝

Plain spaghetti

158 kcal

🍚

White rice, cooked

130 kcal

🍝

Rigatoni with tomato sauce

132 kcal

Butter-toasted sandwich bread — Frequently Asked Questions

How many calories are in butter-toasted sandwich bread?

Butter-toasted sandwich bread provides 382 calories per 100 g. A 100 g serving also contains 18.7 g of fat, 43.8 g of carbohydrates, and 9.4 g of protein.

Does butter-toasted sandwich bread contain gluten or dairy?

Yes, butter-toasted sandwich bread contains both gluten and dairy. It is suitable for vegetarian and omnivorous diets and is classified as a processed grain product.

Have another question about Butter-toasted sandwich bread?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.