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Butter (pan-fried) Calories
Pan-fried butter, rich flavor, high fat
CALORIES
GI
POTASSIUM
FIBER
Butter (pan-fried) Nutrition Facts
Selected: 100 g
740
KCAL / 100G
Carbs
0.1g
· 0%
Protein
0.8g
· 0%
Fat
82g
· 100%
Fiber
0g
Butter (pan-fried) Vitamins & Minerals
Vitamins
Vitamin A
650µg · 72% DV
Vitamin E
2.4mg · 16% DV
B12
0.17µg · 7% DV
Vitamin K
7µg · 6% DV
Minerals
Phosphorus
18mg · 3% DV
Calcium
24mg · 2% DV
Selenium
1µg · 2% DV
Iodine
1.5µg · 1% DV
Butter (pan-fried) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Butter (pan-fried) Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Butter (pan-fried) Contain Allergens?
Contains these allergens:
Which Diets Is Butter (pan-fried) Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Butter (pan-fried) Fat Profile
SATURATED
51g
MONOUNSATURATED
21g
POLYUNSATURATED
2.5g
Omega 6:3 ratio 9:1
Above the ideal 4:1 (9:1).
Foods Similar to Butter (pan-fried)
Butter (pan-fried) — Frequently Asked Questions
How many calories are in pan-fried butter?
Pan-fried butter contains 740 calories per 100 g. It provides 82 g of fat per 100 g.
Is pan-fried butter suitable for a keto diet?
Yes, pan-fried butter is compatible with keto and ketovore diets. It contains just 0.1 g of carbohydrates per 100 g and has a glycemic index of 0.
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Nutrition data compiled from USDA FoodData Central and scientific sources.