🍞
Buckwheat yeast-free flaxseed gluten-free bread Calories
Gluten-free, yeast-free, high fiber, omega-3 source
CALORIES
GI
POTASSIUM
FIBER
Buckwheat yeast-free flaxseed gluten-free bread Nutrition Facts
Selected: 100 g
210
KCAL / 100G
Carbs
32g
· 59%
Protein
6.5g
· 12%
Fat
6.8g
· 29%
Fiber
5.7g
Buckwheat yeast-free flaxseed gluten-free bread Vitamins & Minerals
Vitamins
B1
0.22mg · 18% DV
B3
1.8mg · 11% DV
B6
0.19mg · 11% DV
B5
0.45mg · 9% DV
Minerals
Manganese
1mg · 43% DV
Magnesium
68mg · 16% DV
Phosphorus
110mg · 16% DV
Sodium
320mg · 14% DV
Buckwheat yeast-free flaxseed gluten-free bread Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Buckwheat yeast-free flaxseed gluten-free bread Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Buckwheat yeast-free flaxseed gluten-free bread Contain Allergens?
No known major allergens
Which Diets Is Buckwheat yeast-free flaxseed gluten-free bread Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Buckwheat yeast-free flaxseed gluten-free bread Fat Profile
SATURATED
0.8g
MONOUNSATURATED
1.7g
POLYUNSATURATED
3.3g
Omega 6:3 ratio 1.1:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Buckwheat yeast-free flaxseed gluten-free bread
Buckwheat yeast-free flaxseed gluten-free bread — Frequently Asked Questions
How many calories are in buckwheat yeast-free flaxseed gluten-free bread?
Buckwheat yeast-free flaxseed gluten-free bread provides 210 calories per 100 g. That amount contains 6.5 g of protein, 32 g of carbohydrates, and 6.8 g of fat.
Is buckwheat yeast-free flaxseed gluten-free bread suitable for a gluten-free diet?
Yes, this bread is listed as compatible with a gluten-free diet. It is also suitable for vegan, vegetarian, Mediterranean, flexitarian, and omnivore eating patterns.
Have another question about Buckwheat yeast-free flaxseed gluten-free bread?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.