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Buckwheat gluten-free grissini Calories
Crunchy gluten-free grissini made with buckwheat flour
CALORIES
GI
POTASSIUM
FIBER
Buckwheat gluten-free grissini Nutrition Facts
Selected: 100 g
390
KCAL / 100G
Carbs
73g
· 76%
Protein
8.5g
· 9%
Fat
6.5g
· 15%
Fiber
6.2g
Buckwheat gluten-free grissini Vitamins & Minerals
Vitamins
B1
0.37mg · 31% DV
B3
3.2mg · 20% DV
B5
0.7mg · 14% DV
B6
0.22mg · 13% DV
Minerals
Manganese
1mg · 43% DV
Magnesium
90mg · 21% DV
Sodium
420mg · 18% DV
Phosphorus
110mg · 16% DV
Buckwheat gluten-free grissini Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Buckwheat gluten-free grissini Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Buckwheat gluten-free grissini Contain Allergens?
No known major allergens
Which Diets Is Buckwheat gluten-free grissini Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Buckwheat gluten-free grissini Fat Profile
SATURATED
1.1g
MONOUNSATURATED
2.2g
POLYUNSATURATED
2.9g
Omega 6:3 ratio 7:1
Above the ideal 4:1 (7:1).
Foods Similar to Buckwheat gluten-free grissini
Buckwheat gluten-free grissini — Frequently Asked Questions
How many calories are in gluten-free buckwheat grissini?
Gluten-free buckwheat grissini provide 390 calories per 100 g. The same portion contains 8.5 g of protein, 73 g of carbohydrates, and 6.5 g of fat.
Do gluten-free buckwheat grissini affect blood sugar?
Their glycemic index is 55, which falls in the medium GI range. They contain 73 g of carbohydrates and 6.2 g of fiber per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.