Food Groups
Ready & Packaged Foods12 ›Vegetables & Legumes12 ›Desserts & Confectionery8 ›Meat & Protein10 ›Grains & Bakery6 ›Beverages6 ›Milk & Dairy4 ›Natural & Other Foods14 ›Categories
Category
Canned & Jarred ProductsBrowse every food in this category.
Canned & Jarred ProductsSee all products →Category
Packaged Breakfast ProductsBrowse every food in this category.
Packaged Breakfast ProductsSee all products →Category
Other Packaged FoodsBrowse every food in this category.
Other Packaged FoodsSee all products →Category
Radishes & BrassicasBrowse every food in this category.
Radishes & BrassicasSee all products →Category
Ice Cream & Frozen DessertsBrowse every food in this category.
Ice Cream & Frozen DessertsSee all products →Category
Puddings & Cream DessertsBrowse every food in this category.
Puddings & Cream DessertsSee all products →Category
Plant Protein & TofuBrowse every food in this category.
Plant Protein & TofuSee all products →Category
Protein Products & PowdersBrowse every food in this category.
Protein Products & PowdersSee all products →Category
Other High-Protein FoodsBrowse every food in this category.
Other High-Protein FoodsSee all products →Category
Bread & Grain BakeryBrowse every food in this category.
Bread & Grain BakerySee all products →Category
Oats & Breakfast CerealsBrowse every food in this category.
Oats & Breakfast CerealsSee all products →Category
Wheat, Flour & BulgurBrowse every food in this category.
Wheat, Flour & BulgurSee all products →Category
Fruit & Vegetable JuicesBrowse every food in this category.
Fruit & Vegetable JuicesSee all products →Category
Water & Mineral WaterBrowse every food in this category.
Water & Mineral WaterSee all products →Category
Energy, Sports, Smoothie & OtherBrowse every food in this category.
Energy, Sports, Smoothie & OtherSee all products →Category
Yoghurt, Kefir & AyranBrowse every food in this category.
Yoghurt, Kefir & AyranSee all products →Category
Butter, Cream & OtherBrowse every food in this category.
Butter, Cream & OtherSee all products →Category
Other / Processed SeafoodBrowse every food in this category.
Other / Processed SeafoodSee all products →Category
Other / Dried FruitsBrowse every food in this category.
Other / Dried FruitsSee all products →Category
Herbs & Spice BlendsBrowse every food in this category.
Herbs & Spice BlendsSee all products →
☕
Bssso Caramel Macchiato Calories
Milk-based espresso drink with caramel
CALORIES
GI
POTASSIUM
FIBER
Bssso Caramel Macchiato Nutrition Facts
Selected: 100 g
64
KCAL / 100G
Carbs
9.6g
· 55%
Protein
2.7g
· 15%
Fat
2.3g
· 30%
Fiber
0g
Bssso Caramel Macchiato Vitamins & Minerals
Vitamins
B12
0.35µg · 15% DV
B2
0.14mg · 11% DV
B5
0.31mg · 6% DV
Biotin
1.4µg · 5% DV
Minerals
Phosphorus
82mg · 12% DV
Calcium
103mg · 10% DV
Iodine
15µg · 10% DV
Selenium
2.5µg · 5% DV
Bssso Caramel Macchiato Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Bssso Caramel Macchiato Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Bssso Caramel Macchiato Contain Allergens?
Contains these allergens:
Which Diets Is Bssso Caramel Macchiato Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Bssso Caramel Macchiato Fat Profile
SATURATED
1.42g
MONOUNSATURATED
0.65g
POLYUNSATURATED
0.1g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Bssso Caramel Macchiato
Bssso Caramel Macchiato — Frequently Asked Questions
How many calories are in Bssso Caramel Macchiato?
Bssso Caramel Macchiato provides 64 calories per 100 g.
How much protein does Bssso Caramel Macchiato contain?
There are 2.7 g of protein in every 100 g of Bssso Caramel Macchiato.
How many carbs are in Bssso Caramel Macchiato?
Bssso Caramel Macchiato contains 9.6 g of carbohydrates per 100 g.
Is Bssso Caramel Macchiato high in fat?
It contains 2.3 g of fat per 100 g. Its fat content is lower than its carbohydrate content.
Does Bssso Caramel Macchiato contain fiber?
No fiber is listed for Bssso Caramel Macchiato: it provides 0 g per 100 g. Consider pairing it with fiber-containing foods if fiber intake is a priority.
What is the glycemic index of Bssso Caramel Macchiato?
Bssso Caramel Macchiato has a glycemic index of 55. This can be a useful reference for people monitoring the glycemic impact of carbohydrate-containing foods and drinks.
Can I drink Bssso Caramel Macchiato on a diet?
It can fit into a diet depending on your portion and overall eating plan. It contains 64 calories and 9.6 g of carbohydrates per 100 g.
Is Bssso Caramel Macchiato suitable for vegetarians?
Yes, it is compatible with vegetarian diets. It is also listed as suitable for omnivore, flexitarian, and gluten-free dietary patterns.
Is Bssso Caramel Macchiato gluten-free?
It is listed as compatible with a gluten-free diet. However, it contains dairy and is not suitable for people with a dairy allergy.
Is Bssso Caramel Macchiato safe for people with a dairy allergy?
No. Dairy is listed as an allergen for this product, so people with a dairy allergy should avoid it.
Have another question about Bssso Caramel Macchiato?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.