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Gluten-free sugar-free brownie Calories
Gluten-free, sugar-free, low carb, made with sweetener
CALORIES
GI
POTASSIUM
FIBER
Gluten-free sugar-free brownie Nutrition Facts
Selected: 100 g
260
KCAL / 100G
Carbs
18g
· 28%
Protein
6.2g
· 10%
Fat
18g
· 62%
Fiber
6.5g
Gluten-free sugar-free brownie Vitamins & Minerals
Vitamins
B2
0.13mg · 10% DV
Vitamin E
1.2mg · 8% DV
Biotin
2.2µg · 7% DV
B1
0.07mg · 6% DV
Minerals
Phosphorus
95mg · 14% DV
Iron
2mg · 11% DV
Magnesium
38mg · 9% DV
Zinc
1mg · 9% DV
Gluten-free sugar-free brownie Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Gluten-free sugar-free brownie Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Gluten-free sugar-free brownie Contain Allergens?
Contains these allergens:
Which Diets Is Gluten-free sugar-free brownie Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Gluten-free sugar-free brownie Fat Profile
SATURATED
5.8g
MONOUNSATURATED
7.2g
POLYUNSATURATED
2.3g
Omega 6:3 ratio 17.5:1
Above the ideal 4:1 (17.5:1).
Foods Similar to Gluten-free sugar-free brownie
Gluten-free sugar-free brownie — Frequently Asked Questions
How many calories are in gluten-free sugar-free brownie?
Gluten-free sugar-free brownie provides 260 calories per 100 g. A 100 g serving also contains 6.2 g of protein, 18 g of carbohydrates, and 18 g of fat.
Is gluten-free sugar-free brownie suitable for a keto diet?
Yes, it is listed as compatible with keto and ketovore diets. Its glycemic index is 18, although it contains 18 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.