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Brewed ground coffee Calories
Low-calorie caffeinated beverage
CALORIES
GI
POTASSIUM
FIBER
Brewed ground coffee Nutrition Facts
Selected: 100 g
1
KCAL / 100G
Carbs
0g
· 0%
Protein
0.1g
· 100%
Fat
0g
· 0%
Fiber
0g
Brewed ground coffee Vitamins & Minerals
Vitamins
B2
0.08mg · 6% DV
B3
0.19mg · 1% DV
B5
0.03mg · 1% DV
Folate
2µg · 1% DV
Minerals
Magnesium
3mg · 1% DV
Potassium ⭐
49mg · 1% DV
Calcium
2mg · 0% DV
Iron
0mg · 0% DV
Brewed ground coffee Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Brewed ground coffee Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Brewed ground coffee Contain Allergens?
No known major allergens
Which Diets Is Brewed ground coffee Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Brewed ground coffee Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Foods Similar to Brewed ground coffee
Brewed ground coffee — Frequently Asked Questions
How can I make brewed ground coffee taste less bitter?
Overly fine grounds, water that is too hot, and over-extraction can all make coffee bitter. Try a slightly coarser grind, use water just off the boil, and shorten the brew time.
How long does brewed coffee stay fresh?
It tastes best when consumed soon after brewing. Coffee left at room temperature for a long time becomes stale and flat; for cold coffee, store it covered in the refrigerator.
Can brewed coffee be frozen?
Yes. Freeze cooled brewed coffee in ice-cube trays for coffee ice cubes that will not dilute iced coffee, or use them in smoothies and frozen drinks.
Is it better to drink coffee before or after a workout?
For people who tolerate caffeine, coffee before exercise may support alertness and reduce the perception of effort. Avoid having it too late in the day if it interferes with your sleep.
Can drinking coffee in the evening affect sleep?
Yes. Caffeine can delay sleep onset and reduce sleep quality, especially in people who are sensitive to it. Individual tolerance varies, but earlier consumption is usually the safer choice.
Does brewed coffee count toward daily fluid intake?
Coffee contributes fluid, and moderate intake does not usually cause meaningful dehydration in regular coffee drinkers. Water should still be the main source of hydration throughout the day.
Should I drink coffee with an iron-rich meal?
Coffee compounds can reduce absorption of non-heme iron, the type found in plant foods. People with low iron levels may benefit from drinking coffee between meals rather than alongside iron-rich foods or iron supplements.
How is brewed coffee different from filter coffee?
Filter coffee is a type of brewed coffee in which ground coffee is steeped and passed through a paper or metal filter. Unfiltered methods, such as a French press, allow more coffee oils and fine particles into the cup.
Can brewed coffee cause palpitations or stomach discomfort?
In sensitive people, caffeine may cause palpitations, jitteriness, anxiety, heartburn, or stomach upset. People with reflux, pregnancy, heart rhythm concerns, or certain medication regimens should discuss their intake with a healthcare professional.
Can coffee replace sleep when I feel tired?
No. Coffee can temporarily improve alertness, but it cannot fully reverse the effects of inadequate sleep. Consistent fatigue is better addressed with sufficient, regular sleep rather than increasing caffeine intake.
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Nutrition data compiled from USDA FoodData Central and scientific sources.