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Bread with tomato paste and sun-dried tomato Calories
Savory bread with tomato paste and sun-dried tomato
CALORIES
GI
POTASSIUM
FIBER
Bread with tomato paste and sun-dried tomato Nutrition Facts
Selected: 100 g
276
KCAL / 100G
Carbs
50.8g
· 73%
Protein
8.9g
· 13%
Fat
4.6g
· 14%
Fiber
4.2g
Bread with tomato paste and sun-dried tomato Vitamins & Minerals
Vitamins
B1
0.29mg · 24% DV
B3
3.4mg · 21% DV
Folate
58µg · 14% DV
B2
0.14mg · 11% DV
Minerals
Manganese
1mg · 43% DV
Selenium
21µg · 38% DV
Sodium
548mg · 24% DV
Iron
3mg · 17% DV
Bread with tomato paste and sun-dried tomato Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Bread with tomato paste and sun-dried tomato Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Bread with tomato paste and sun-dried tomato Contain Allergens?
Contains these allergens:
Which Diets Is Bread with tomato paste and sun-dried tomato Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Bread with tomato paste and sun-dried tomato Fat Profile
SATURATED
0.72g
MONOUNSATURATED
1.18g
POLYUNSATURATED
1.19g
Omega 6:3 ratio 37.3:1
Above the ideal 4:1 (37.3:1).
Foods Similar to Bread with tomato paste and sun-dried tomato
Bread with tomato paste and sun-dried tomato — Frequently Asked Questions
How many calories are in bread with tomato paste and sun-dried tomato?
Bread with tomato paste and sun-dried tomato provides 276 calories per 100 g. It also contains 8.9 g of protein, 50.8 g of carbohydrates, and 4.2 g of fiber per 100 g.
Is bread with tomato paste and sun-dried tomato suitable for a vegan diet?
This bread is compatible with vegan, vegetarian, Mediterranean, flexitarian, and omnivorous diets. It contains gluten, so it is not suitable for gluten-free diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.