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Bow-tie pasta with sauce Calories

Carbohydrate-rich energy source

CALORIES

158kcal

52medium

POTASSIUM

132mg

FIBER

2.2g

Bow-tie pasta with sauce Nutrition Facts

Selected: 100 g

158

KCAL / 100G

Carbs

29.3g

· 76%

Protein

5.1g

· 13%

Fat

1.8g

· 11%

Fiber

2.2g

Bow-tie pasta with sauce Vitamins & Minerals

Vitamins

0.11mg · 9% DV

Folate

36µg · 9% DV

1.35mg · 8% DV

Biotin

2.1µg · 7% DV

Minerals

Selenium

12.5µg · 23% DV

Phosphorus

72mg · 10% DV

Zinc

1mg · 9% DV

Sodium

190mg · 8% DV

Bow-tie pasta with sauce Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Bow-tie pasta with sauce Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Bow-tie pasta with sauce Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Bow-tie pasta with sauce Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Bow-tie pasta with sauce Fat Profile

SATURATED

0.28g

MONOUNSATURATED

0.72g

POLYUNSATURATED

0.4g

⚖️

Omega 6:3 ratio 12:1

Above the ideal 4:1 (12:1).

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Bow-tie pasta with sauce — Frequently Asked Questions

How many calories are in bow-tie pasta with sauce?

Bow-tie pasta with sauce has 158 calories per 100 g. Per 100 g, it also provides 5.1 g protein, 29.3 g carbs, 1.8 g fat, and 2.2 g fiber.

Is bow-tie pasta with sauce suitable for a vegan diet, and does it contain allergens?

Yes, it is compatible with vegan, vegetarian, omnivore, Mediterranean, and flexitarian diets. It contains gluten, so it is not suitable for people avoiding gluten.

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Nutrition data compiled from USDA FoodData Central and scientific sources.