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Blueberry Muffin flavored rice flour Calories

Gluten-free, sweet flavored, quick carbohydrate source

CALORIES

370kcal

85high

POTASSIUM

30mg

FIBER

Blueberry Muffin flavored rice flour Nutrition Facts

Selected: 100 g

370

KCAL / 100G

Carbs

82g

· 91%

Protein

5.5g

· 6%

Fat

1.2g

· 3%

Fiber

Blueberry Muffin flavored rice flour Vitamins & Minerals

Vitamins

1.2mg · 8% DV

0.4mg · 8% DV

0.03mg · 3% DV

0.05mg · 3% DV

Minerals

Manganese

1mg · 43% DV

Zinc

1mg · 9% DV

Phosphorus

35mg · 5% DV

Magnesium

15mg · 4% DV

Blueberry Muffin flavored rice flour Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Blueberry Muffin flavored rice flour Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Blueberry Muffin flavored rice flour Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Blueberry Muffin flavored rice flour Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Blueberry Muffin flavored rice flour Fat Profile

SATURATED

0.3g

MONOUNSATURATED

0.3g

POLYUNSATURATED

0.4g

⚖️

Omega 6:3 ratio 25:1

Above the ideal 4:1 (25:1).

Foods Similar to Blueberry Muffin flavored rice flour

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Finely ground oats, raw

379 kcal

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Cooked noodles

138 kcal

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Instant noodles, dry

470 kcal

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Whole grain whole wheat bread

247 kcal

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Farfalle pasta with tomato sauce

132 kcal

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Plain spaghetti

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White rice, cooked

130 kcal

🍝

Rigatoni with tomato sauce

132 kcal

Blueberry Muffin flavored rice flour — Frequently Asked Questions

How many calories are in Blueberry Muffin flavored rice flour?

Blueberry Muffin flavored rice flour provides 370 calories per 100 g. A 100 g serving contains 82 g of carbohydrates, 5.5 g of protein, and 1.2 g of fat.

Is Blueberry Muffin flavored rice flour suitable for a gluten-free diet?

Yes, it is listed as compatible with a gluten-free diet. It is also suitable for vegan, vegetarian, pescatarian, Mediterranean, flexitarian, and omnivore eating patterns.

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Nutrition data compiled from USDA FoodData Central and scientific sources.