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Blueberry fruit candy Calories
High-sugar processed candy with blueberry flavor
CALORIES
GI
POTASSIUM
FIBER
Blueberry fruit candy Nutrition Facts
Selected: 100 g
390
KCAL / 100G
Carbs
96g
· 99%
Protein
0.2g
· 0%
Fat
0.2g
· 1%
Fiber
0.5g
Blueberry fruit candy Vitamins & Minerals
Vitamins
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
B6
0.01mg · 1% DV
Vitamin A
0µg · 0% DV
Minerals
Calcium
5mg · 1% DV
Sodium
20mg · 1% DV
Phosphorus
4mg · 1% DV
Iron
0mg · 0% DV
Blueberry fruit candy Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Blueberry fruit candy Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Blueberry fruit candy Contain Allergens?
No known major allergens
Which Diets Is Blueberry fruit candy Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Blueberry fruit candy Fat Profile
SATURATED
0.05g
MONOUNSATURATED
0.02g
POLYUNSATURATED
0.01g
Foods Similar to Blueberry fruit candy
Blueberry fruit candy — Frequently Asked Questions
How many calories are in blueberry fruit candy?
Blueberry fruit candy provides 390 calories per 100 g. A 100 g serving also contains 96 g of carbohydrates.
Does blueberry fruit candy raise blood sugar quickly?
It has a glycemic index of 78, which indicates a relatively high glycemic impact. It contains 96 g of carbohydrates and 0.5 g of fiber per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.