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Unsweetened blueberry extract with apple juice concentrate Calories
No added refined sugar; blueberry extract sweetened with apple juice concentrate, concentrated processed fruit product
CALORIES
GI
POTASSIUM
FIBER
Unsweetened blueberry extract with apple juice concentrate Nutrition Facts
Selected: 100 g
235
KCAL / 100G
Carbs
58.5g
· 98%
Protein
0.6g
· 1%
Fat
0.3g
· 1%
Fiber
2.8g
Unsweetened blueberry extract with apple juice concentrate Vitamins & Minerals
Vitamins
Vitamin K
10µg · 8% DV
Vitamin C
6mg · 7% DV
Vitamin E
0.5mg · 3% DV
B1
0.02mg · 2% DV
Minerals
Potassium ⭐
165mg · 5% DV
Magnesium
8mg · 2% DV
Phosphorus
14mg · 2% DV
Calcium
12mg · 1% DV
Unsweetened blueberry extract with apple juice concentrate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Unsweetened blueberry extract with apple juice concentrate Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Unsweetened blueberry extract with apple juice concentrate Contain Allergens?
No known major allergens
Which Diets Is Unsweetened blueberry extract with apple juice concentrate Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Unsweetened blueberry extract with apple juice concentrate Fat Profile
SATURATED
0.02g
MONOUNSATURATED
0.03g
POLYUNSATURATED
0.1g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Unsweetened blueberry extract with apple juice concentrate
Unsweetened blueberry extract with apple juice concentrate — Frequently Asked Questions
How many calories are in unsweetened blueberry extract with apple juice concentrate?
It provides 235 calories per 100 g. A 100 g serving also contains 58.5 g of carbohydrates, 0.6 g of protein, and 0.3 g of fat.
Is unsweetened blueberry extract with apple juice concentrate suitable for a vegan diet?
Yes, it is listed as compatible with vegan diets. It is also compatible with vegetarian, gluten-free, Mediterranean, flexitarian, and omnivore eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.