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Blonde Sparkling Espresso Lemon Calories
Light sparkling espresso drink with lemon
CALORIES
GI
POTASSIUM
FIBER
Blonde Sparkling Espresso Lemon Nutrition Facts
Selected: 100 g
8
KCAL / 100G
Carbs
1.6g
· 89%
Protein
0.2g
· 11%
Fat
0g
· 0%
Fiber
0.1g
Blonde Sparkling Espresso Lemon Vitamins & Minerals
Vitamins
Vitamin C
4mg · 4% DV
B2
0.02mg · 2% DV
B3
0.35mg · 2% DV
B1
0.01mg · 1% DV
Minerals
Magnesium
5mg · 1% DV
Phosphorus
6mg · 1% DV
Potassium ⭐
38mg · 1% DV
Calcium
3mg · 0% DV
Blonde Sparkling Espresso Lemon Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Blonde Sparkling Espresso Lemon Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Blonde Sparkling Espresso Lemon Contain Allergens?
No known major allergens
Which Diets Is Blonde Sparkling Espresso Lemon Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Blonde Sparkling Espresso Lemon Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Foods Similar to Blonde Sparkling Espresso Lemon
Blonde Sparkling Espresso Lemon — Frequently Asked Questions
How many calories are in Blonde Sparkling Espresso Lemon?
It contains 8 calories per 100g. That makes it a low-calorie beverage option.
Is Blonde Sparkling Espresso Lemon high in carbs?
It has 1.6g of carbohydrates per 100g. Based on the provided values, its carb content is low.
Does Blonde Sparkling Espresso Lemon have protein?
Yes, but only a small amount. It provides 0.2g of protein per 100g.
Does Blonde Sparkling Espresso Lemon contain fat?
No. It has 0g of fat per 100g.
Does Blonde Sparkling Espresso Lemon have fiber?
Yes, in a very small amount. It contains 0.1g of fiber per 100g.
What is the glycemic index of Blonde Sparkling Espresso Lemon?
Its glycemic index is 20. That is considered a low GI value.
Is Blonde Sparkling Espresso Lemon diet-friendly?
According to the provided data, it fits vegan, vegetarian, pescatarian, Mediterranean, flexitarian, gluten-free, and paleo eating patterns. Its low calorie and fat-free profile may also suit many meal plans.
Is Blonde Sparkling Espresso Lemon a healthy drink choice?
It offers 8 calories, 0g fat, and 1.6g carbs per 100g, which gives it a light nutrition profile. It is also classified as minimally processed.
Is Blonde Sparkling Espresso Lemon filling?
It is not likely to be very filling on its own because it has only 0.2g protein and 0.1g fiber per 100g. Protein and fiber are both quite low.
Is Blonde Sparkling Espresso Lemon processed?
It is classified as minimally processed. This suggests a simpler processing level than heavily processed beverages.
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Nutrition data compiled from USDA FoodData Central and scientific sources.