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Very low calorie, unsweetened, contains caffeine
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
1
KCAL / 100G
Carbs
0g
· 0%
Protein
0.1g
· 100%
Fat
0g
· 0%
Fiber
0g
Vitamins
B3
0.25mg · 2% DV
B2
0.01mg · 1% DV
Folate
2µg · 1% DV
Vitamin A
0µg · 0% DV
Minerals
Magnesium
3mg · 1% DV
Potassium ⭐
49mg · 1% DV
Calcium
2mg · 0% DV
Iron
0mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
A coffee blend combines beans from different origins or varieties to create a balanced, consistent flavour. Single-origin coffee usually highlights the more distinctive characteristics of one growing area.
Bitterness often comes from grinding too finely, using water that is too hot, or brewing for too long. A coarser grind, slightly cooler water, or a shorter brew can produce a smoother cup.
Many people can, but caffeine may trigger heartburn, nausea, or jitters in sensitive individuals. If you have reflux or a sensitive stomach, having coffee with or after food may be more comfortable.
Coffee before exercise may improve alertness and perceived energy for some people. Avoid having it too late in the day, as caffeine can interfere with sleep even after an evening workout.
Milk softens coffee's bitterness and adds its own nutrients, including carbohydrates, protein, and fat. It does not cancel caffeine's effect, though it can make the drink feel more filling.
Brewed coffee tastes best when consumed soon after preparation. Coffee left at room temperature for a long time can develop stale, bitter flavours; refrigerate it in a covered container if you plan to serve it cold later.
Keep it in an airtight, opaque container away from heat, moisture, and strong odours. A cool cupboard is usually best for coffee used regularly, since refrigeration can expose it to moisture and food smells.
For long-term storage, whole beans or ground coffee can be frozen in airtight, small portions. Let a portion return to room temperature before opening it to prevent condensation from adding moisture.
Coffee can have a mild diuretic effect, but moderate intake generally still contributes to daily fluid intake in regular coffee drinkers. Drinking water alongside coffee remains a sensible habit, especially in hot weather.
Caffeine may cause a temporary rise in blood pressure, particularly in people who are not used to it. People with uncontrolled high blood pressure, palpitations, or heart rhythm concerns should discuss their intake with a healthcare professional.
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Nutrition data compiled from USDA FoodData Central and scientific sources.