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Blackberry whey protein isolate drink Calories
High protein
CALORIES
GI
POTASSIUM
FIBER
Blackberry whey protein isolate drink Nutrition Facts
Selected: 100 g
50
KCAL / 100G
Carbs
2.5g
· 19%
Protein
10.5g
· 79%
Fat
0.1g
· 2%
Fiber
0.2g
Blackberry whey protein isolate drink Vitamins & Minerals
Vitamins
B2
0.16mg · 12% DV
B12
0.2µg · 8% DV
Biotin
1µg · 3% DV
B1
0.02mg · 2% DV
Minerals
Phosphorus
95mg · 14% DV
Calcium
120mg · 12% DV
Iodine
8µg · 5% DV
Selenium
3µg · 5% DV
Blackberry whey protein isolate drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Blackberry whey protein isolate drink Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Blackberry whey protein isolate drink Contain Allergens?
Contains these allergens:
Which Diets Is Blackberry whey protein isolate drink Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Blackberry whey protein isolate drink Fat Profile
SATURATED
0.05g
MONOUNSATURATED
0.02g
POLYUNSATURATED
0.02g
Foods Similar to Blackberry whey protein isolate drink
Blackberry whey protein isolate drink — Frequently Asked Questions
How many calories are in a blackberry whey protein isolate drink?
It contains 50 calories per 100 g. Total calories depend on the amount you drink.
How much protein does a blackberry whey protein isolate drink provide?
It provides 10.5 g of protein per 100 g. This makes it a high-protein beverage option.
Is blackberry whey protein isolate drink low in carbohydrates?
Yes, it has 2.5 g of carbohydrates per 100 g. It may fit eating plans that monitor carbohydrate intake.
Does blackberry whey protein isolate drink contain fat?
It contains very little fat, with 0.1 g per 100 g. It can be considered a low-fat drink option.
What is the glycemic index of blackberry whey protein isolate drink?
Its glycemic index is 25. This is considered a low GI value.
Is blackberry whey protein isolate drink good for a diet?
With 50 calories, 10.5 g protein, and 0.1 g fat per 100 g, it may fit calorie- and macro-conscious eating plans. Suitability depends on your daily targets and serving size.
Is blackberry whey protein isolate drink suitable for vegetarians?
Yes, it is listed as vegetarian-compatible. Because it contains dairy, it is not suitable for a vegan diet.
Is blackberry whey protein isolate drink gluten-free?
Yes, it is listed as gluten-free. It may be suitable for people avoiding gluten.
Can people with a dairy allergy drink blackberry whey protein isolate drink?
No. Dairy is listed as an allergen, so people with a dairy allergy should avoid it.
Is blackberry whey protein isolate drink a good source of fiber?
No, it contains 0.2 g of fiber per 100 g. It is not a significant fiber source on its own.
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Nutrition data compiled from USDA FoodData Central and scientific sources.