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Swiss coffee, black Calories
Unsweetened black coffee; very low calorie.
CALORIES
GI
POTASSIUM
FIBER
Swiss coffee, black Nutrition Facts
Selected: 100 g
2
KCAL / 100G
Carbs
0g
· 0%
Protein
0.1g
· 100%
Fat
0g
· 0%
Fiber
0g
Swiss coffee, black Vitamins & Minerals
Vitamins
B2
0.08mg · 6% DV
B3
0.19mg · 1% DV
Folate
2µg · 1% DV
Vitamin A
0µg · 0% DV
Minerals
Magnesium
3mg · 1% DV
Potassium ⭐
49mg · 1% DV
Calcium
2mg · 0% DV
Iron
0mg · 0% DV
Swiss coffee, black Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Swiss coffee, black Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Swiss coffee, black Contain Allergens?
No known major allergens
Which Diets Is Swiss coffee, black Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Swiss coffee, black Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Foods Similar to Swiss coffee, black
Swiss coffee, black — Frequently Asked Questions
How should black Swiss coffee be prepared?
Use hot water that is just off the boil and brew for an appropriate time for the method used. Water that is too hot or over-extraction can make the coffee taste harsh and bitter.
How can I make black Swiss coffee less bitter?
Try a coarser grind, a shorter brewing time, or slightly cooler water. Fresh coffee and clean equipment also help prevent a stale, overly bitter flavour.
Can I drink black Swiss coffee on an empty stomach?
Many people can, but caffeine may trigger heartburn, nausea, or jitters in sensitive individuals. If that happens, have it with or after food rather than on an empty stomach.
Is black Swiss coffee useful before a workout?
Its caffeine may improve alertness and perceived exercise performance for some people. The best timing depends on personal tolerance, especially because late intake can interfere with sleep.
Will black Swiss coffee at night affect sleep?
It can. Caffeine sensitivity varies widely, but an evening coffee may delay sleep onset or reduce sleep quality, so sensitive people may prefer it earlier in the day.
Does black Swiss coffee count toward daily fluid intake?
Coffee contributes fluid, even though it contains caffeine. It is still sensible to make water your main drink, particularly in hot weather or after exercise.
Can black Swiss coffee stain teeth?
Regular coffee drinking can contribute to surface staining over time. Drinking water afterwards and maintaining good oral hygiene can help limit staining.
Does black Swiss coffee affect iron absorption?
Coffee compounds can reduce absorption of non-heme iron, the form found in many plant foods. People with iron deficiency may wish to keep coffee separate from iron-rich meals or iron supplements after discussing this with a clinician.
How is black Swiss coffee different from espresso?
Espresso is made under pressure and served in a concentrated small volume, while black Swiss coffee is generally a longer, less concentrated drink. Caffeine exposure depends on the coffee used, serving size, and brewing method, not just the drink name.
How should leftover black Swiss coffee be stored?
It tastes best freshly made. Leftovers can be covered and refrigerated briefly, but the flavour will change, and reheating often makes coffee taste more bitter.
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Nutrition data compiled from USDA FoodData Central and scientific sources.