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Black seed oil tablet Calories
Black seed oil in tablet supplement form; energy-dense and very low in carbohydrates.
CALORIES
GI
POTASSIUM
FIBER
Black seed oil tablet Nutrition Facts
Selected: 100 g
884
KCAL / 100G
Carbs
0.5g
· 0%
Protein
0g
· 0%
Fat
100g
· 100%
Fiber
0g
Black seed oil tablet Vitamins & Minerals
Vitamins
Vitamin E
1.5mg · 10% DV
Vitamin K
5µg · 4% DV
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
Minerals
Calcium
0mg · 0% DV
Iron
0mg · 0% DV
Magnesium
0mg · 0% DV
Zinc
0mg · 0% DV
Black seed oil tablet Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Black seed oil tablet Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Black seed oil tablet Contain Allergens?
No known major allergens
Which Diets Is Black seed oil tablet Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Black seed oil tablet Fat Profile
SATURATED
12g
MONOUNSATURATED
24g
POLYUNSATURATED
58g
Omega 6:3 ratio 290:1
Above the ideal 4:1 (290:1).
Foods Similar to Black seed oil tablet
Black seed oil tablet — Frequently Asked Questions
How many calories are in black seed oil tablets?
Black seed oil tablets contain 884 calories per 100 g. They provide 100 g of fat per 100 g.
Are black seed oil tablets suitable for a keto diet?
Yes, black seed oil tablets are compatible with a keto diet. They contain 0.5 g of carbohydrates per 100 g and have a glycemic index of 0.
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Nutrition data compiled from USDA FoodData Central and scientific sources.