🧴
Black seed oil supplement (2000 mg) Calories
Rich in omega-6 and omega-3, antioxidant, supplement form
CALORIES
GI
POTASSIUM
FIBER
Black seed oil supplement (2000 mg) Nutrition Facts
Selected: 100 g
900
KCAL / 100G
Carbs
0g
· 0%
Protein
0g
· 0%
Fat
100g
· 100%
Fiber
0g
Black seed oil supplement (2000 mg) Vitamins & Minerals
Vitamins
Vitamin E
3.5mg · 23% DV
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
B6
0.01mg · 1% DV
Minerals
Calcium
1mg · 0% DV
Iron
0mg · 0% DV
Magnesium
0mg · 0% DV
Zinc
0mg · 0% DV
Black seed oil supplement (2000 mg) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Black seed oil supplement (2000 mg) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Black seed oil supplement (2000 mg) Contain Allergens?
No known major allergens
Which Diets Is Black seed oil supplement (2000 mg) Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Black seed oil supplement (2000 mg) Fat Profile
SATURATED
15g
MONOUNSATURATED
23g
POLYUNSATURATED
59.5g
Omega 6:3 ratio 38.7:1
Above the ideal 4:1 (38.7:1).
Foods Similar to Black seed oil supplement (2000 mg)
Black seed oil supplement (2000 mg) — Frequently Asked Questions
How many calories are in a 2,000 mg black seed oil supplement?
Black seed oil provides 900 calories per 100 g. A 2,000 mg, or 2 g, serving provides about 18 calories.
Is a black seed oil supplement suitable for keto and vegan diets?
Yes. It contains no carbohydrates and has a glycemic index of 0, making it suitable for keto diets; it is also compatible with vegan, vegetarian, paleo, Mediterranean, gluten-free, and flexitarian eating patterns.
Have another question about Black seed oil supplement (2000 mg)?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.