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●Low GI

Black seed oil supplement Calories

Black seed oil supplement, rich in antioxidants and healthy fatty acids.

CALORIES

884kcal

0low

POTASSIUM

180mg

FIBER

Black seed oil supplement Nutrition Facts

Selected: 100 g

884

KCAL / 100G

Carbs

· 0%

Protein

· 0%

Fat

100g

· 100%

Fiber

Black seed oil supplement Vitamins & Minerals

Vitamins

Vitamin E

35mg · 233% DV

Vitamin K

7µg · 6% DV

Vitamin A

3µg · 0% DV

0mg · 0% DV

Minerals

Copper

1mg · 111% DV

Manganese

1mg · 43% DV

Iron

5mg · 28% DV

Magnesium

100mg · 24% DV

Black seed oil supplement Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Black seed oil supplement Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Black seed oil supplement Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Black seed oil supplement Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Black seed oil supplement Fat Profile

SATURATED

17g

MONOUNSATURATED

23g

POLYUNSATURATED

59g

⚖️

Omega 6:3 ratio 58:1

Above the ideal 4:1 (58:1).

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Black seed oil supplement — Frequently Asked Questions

How many calories are in a black seed oil supplement?

A black seed oil supplement contains 884 calories per 100 g. Since it is entirely fat, portion size can significantly affect calorie intake.

Is black seed oil supplement keto-friendly?

Yes, black seed oil supplement is compatible with a keto diet. It provides 0 g of carbohydrates per 100 g and has a glycemic index of 0.

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Nutrition data compiled from USDA FoodData Central and scientific sources.