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●Low GI

Black mulberry lemonade Calories

Refreshing, antioxidant, source of vitamin C

CALORIES

45kcal

45low

POTASSIUM

65mg

FIBER

1.1g

Black mulberry lemonade Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

11g

· 95%

Protein

0.3g

· 3%

Fat

0.1g

· 2%

Fiber

1.1g

Black mulberry lemonade Vitamins & Minerals

Vitamins

Vitamin C

18mg · 20% DV

Vitamin E

0.5mg · 3% DV

0.02mg · 2% DV

0.09mg · 2% DV

Minerals

Iron

1mg · 6% DV

Calcium

18mg · 2% DV

Magnesium

10mg · 2% DV

Phosphorus

13mg · 2% DV

Black mulberry lemonade Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Black mulberry lemonade Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Black mulberry lemonade Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Black mulberry lemonade Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Black mulberry lemonade Fat Profile

SATURATED

0.01g

MONOUNSATURATED

0.01g

POLYUNSATURATED

0.03g

⚖️

Omega 6:3 ratio 3:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Black mulberry lemonade

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Coca-Cola Classic

42 kcal

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Zero sugar cola

1 kcal

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Cold black coffee

1 kcal

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Soft drink

41 kcal

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Iced latte, unsweetened

34 kcal

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Filter coffee

1 kcal

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Unsweetened iced latte

27 kcal

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Coffee with milk and sugar

38 kcal

Black mulberry lemonade — Frequently Asked Questions

How many calories are in black mulberry lemonade?

Black mulberry lemonade provides 45 calories per 100 g. It contains 11 g of carbohydrates, 0.3 g of protein, and 0.1 g of fat per 100 g.

Is black mulberry lemonade suitable for a vegan diet?

Yes, black mulberry lemonade is compatible with vegan diets. It is also suitable for vegetarian, Mediterranean, flexitarian, gluten-free, and omnivore eating patterns.

Have another question about Black mulberry lemonade?

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Nutrition data compiled from USDA FoodData Central and scientific sources.