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Black mulberry extract unsweetened (homemade) Calories
Antioxidant, vitamin C, unsweetened, homemade
CALORIES
GI
POTASSIUM
FIBER
Black mulberry extract unsweetened (homemade) Nutrition Facts
Selected: 100 g
45
KCAL / 100G
Carbs
10.5g
· 85%
Protein
1.2g
· 10%
Fat
0.3g
· 5%
Fiber
2g
Black mulberry extract unsweetened (homemade) Vitamins & Minerals
Vitamins
Vitamin C
18mg · 20% DV
Vitamin K
7.8µg · 7% DV
Vitamin E
0.9mg · 6% DV
B2
0.05mg · 4% DV
Minerals
Iron
2mg · 11% DV
Potassium ⭐
194mg · 6% DV
Phosphorus
38mg · 5% DV
Calcium
39mg · 4% DV
Black mulberry extract unsweetened (homemade) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Black mulberry extract unsweetened (homemade) Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Black mulberry extract unsweetened (homemade) Contain Allergens?
No known major allergens
Which Diets Is Black mulberry extract unsweetened (homemade) Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Black mulberry extract unsweetened (homemade) Fat Profile
SATURATED
0.03g
MONOUNSATURATED
0.06g
POLYUNSATURATED
0.09g
Omega 6:3 ratio 3.5:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Black mulberry extract unsweetened (homemade)
Black mulberry extract unsweetened (homemade) — Frequently Asked Questions
How many calories are in unsweetened homemade black mulberry extract?
Unsweetened homemade black mulberry extract provides 45 calories per 100 g. It contains 10.5 g of carbohydrates, 1.2 g of protein, and 0.3 g of fat per 100 g.
Is unsweetened black mulberry extract suitable for a vegan diet?
Yes, it is compatible with vegan diets. It is also listed as suitable for vegetarian, paleo, Mediterranean, flexitarian, gluten-free, and omnivore eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.