Food Groups
Ready & Packaged Foods12 ›Vegetables & Legumes12 ›Desserts & Confectionery8 ›Meat & Protein10 ›Grains & Bakery6 ›Beverages6 ›Milk & Dairy4 ›Natural & Other Foods14 ›Categories
Category
Canned & Jarred ProductsBrowse every food in this category.
Canned & Jarred ProductsSee all products →Category
Packaged Breakfast ProductsBrowse every food in this category.
Packaged Breakfast ProductsSee all products →Category
Other Packaged FoodsBrowse every food in this category.
Other Packaged FoodsSee all products →Category
Radishes & BrassicasBrowse every food in this category.
Radishes & BrassicasSee all products →Category
Ice Cream & Frozen DessertsBrowse every food in this category.
Ice Cream & Frozen DessertsSee all products →Category
Puddings & Cream DessertsBrowse every food in this category.
Puddings & Cream DessertsSee all products →Category
Plant Protein & TofuBrowse every food in this category.
Plant Protein & TofuSee all products →Category
Protein Products & PowdersBrowse every food in this category.
Protein Products & PowdersSee all products →Category
Other High-Protein FoodsBrowse every food in this category.
Other High-Protein FoodsSee all products →Category
Bread & Grain BakeryBrowse every food in this category.
Bread & Grain BakerySee all products →Category
Oats & Breakfast CerealsBrowse every food in this category.
Oats & Breakfast CerealsSee all products →Category
Wheat, Flour & BulgurBrowse every food in this category.
Wheat, Flour & BulgurSee all products →Category
Fruit & Vegetable JuicesBrowse every food in this category.
Fruit & Vegetable JuicesSee all products →Category
Water & Mineral WaterBrowse every food in this category.
Water & Mineral WaterSee all products →Category
Energy, Sports, Smoothie & OtherBrowse every food in this category.
Energy, Sports, Smoothie & OtherSee all products →Category
Yoghurt, Kefir & AyranBrowse every food in this category.
Yoghurt, Kefir & AyranSee all products →Category
Butter, Cream & OtherBrowse every food in this category.
Butter, Cream & OtherSee all products →Category
Other / Processed SeafoodBrowse every food in this category.
Other / Processed SeafoodSee all products →Category
Other / Dried FruitsBrowse every food in this category.
Other / Dried FruitsSee all products →Category
Herbs & Spice BlendsBrowse every food in this category.
Herbs & Spice BlendsSee all products →☕️
Caffeinated, calorie-free, antioxidant source
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
2
KCAL / 100G
Carbs
0g
· 0%
Protein
0.1g
· 100%
Fat
0g
· 0%
Fiber
0g
Vitamins
B2
0.09mg · 7% DV
B3
0.7mg · 4% DV
B1
0.01mg · 1% DV
B5
0.05mg · 1% DV
Minerals
Potassium ⭐
92mg · 3% DV
Magnesium
7mg · 2% DV
Phosphorus
8mg · 1% DV
Calcium
2mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
For some people, drinking coffee on an empty stomach can increase stomach irritation, reflux, or nausea. If that happens, having it with food or choosing a gentler brew may help.
Many people prefer it before training because caffeine can support alertness and perceived energy. If you exercise late in the day, timing matters because it may interfere with sleep.
That usually comes from over-roasted beans, too-fine grinding, water that is too hot, or over-extraction. Fresher beans and better brewing settings usually improve the flavor.
Yes, spices like cinnamon can make coffee taste rounder and slightly sweeter without adding sugar. It changes the flavor perception, not the actual sugar content.
Yes, it contributes to fluid intake rather than canceling it out. Water should still be your main drink through the day.
It tastes best soon after brewing. Left at room temperature, the flavor fades quickly, so refrigeration is better if you plan to drink it later.
Yes, you can keep it in a sealed container in the refrigerator for a short time. Expect some loss of aroma and a flatter taste compared with freshly brewed coffee.
Yes, especially in people who are sensitive to caffeine or drink it later in the day. It can make it harder to fall asleep or reduce sleep quality.
No, black coffee is not a standalone fat-loss solution. It may temporarily increase alertness and energy expenditure, but lasting fat loss depends mainly on overall diet and lifestyle.
People with caffeine sensitivity, palpitations, reflux, stomach irritation, or sleep problems may need to limit it. Pregnant people and those taking certain medications should also check with a healthcare professional.
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Nutrition data compiled from USDA FoodData Central and scientific sources.