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Unsweetened, dairy-free, very low-calorie coffee
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
1
KCAL / 100G
Carbs
0g
· 0%
Protein
0.1g
· 100%
Fat
0g
· 0%
Fiber
0g
Vitamins
B2
0.06mg · 5% DV
B3
0.25mg · 2% DV
Folate
2µg · 1% DV
Vitamin A
0µg · 0% DV
Minerals
Magnesium
3mg · 1% DV
Potassium ⭐
49mg · 1% DV
Calcium
2mg · 0% DV
Iron
0mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Its caffeine effect depends on the coffee used and the serving size, not whether it is served hot or iced. Drinking it quickly may make the stimulating effect feel more noticeable.
Brew the coffee slightly stronger, chill it before serving, and use coffee ice cubes when possible. As they melt, they preserve the flavour instead of diluting it.
Many people can, but coffee may trigger nausea, heartburn, or jitters in sensitive individuals. If that happens, have it with food and start with a smaller serving.
For people accustomed to caffeine, coffee before exercise may support focus and reduce perceived effort. Avoid having it too late in the day if caffeine affects your sleep.
It can, because caffeine may delay sleep onset and make sleep lighter in some people. If you are sensitive, choose decaf later in the afternoon or evening.
In usual amounts, coffee does not typically cause meaningful dehydration in regular coffee drinkers. Still, it should not replace water, especially in hot weather or during exercise.
Freshly brewed coffee is best kept in a sealed container and used within about 2 to 3 days for the best flavour. Coffee with milk or other additions should be stored separately and used sooner.
Cold brew is steeped in cold water for many hours, while iced coffee is usually hot-brewed coffee that is chilled and served over ice. Cold brew often tastes smoother and less acidic, whereas chilled brewed coffee can retain brighter roasted notes.
For most people, no, but lemon can make the drink taste more acidic. Those with reflux, gastritis, or sensitive teeth may find the combination uncomfortable.
People who are caffeine-sensitive, pregnant or breastfeeding, or living with heart rhythm concerns or uncontrolled blood pressure should discuss intake with a healthcare professional. It may also worsen symptoms of anxiety, panic, or reflux in susceptible people.
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Nutrition data compiled from USDA FoodData Central and scientific sources.