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Black coffee with sweetener Calories
Very low-calorie, sugar-free caffeinated beverage
CALORIES
GI
POTASSIUM
FIBER
Black coffee with sweetener Nutrition Facts
Selected: 100 g
2
KCAL / 100G
Carbs
0.2g
· 40%
Protein
0.3g
· 60%
Fat
0g
· 0%
Fiber
0g
Black coffee with sweetener Vitamins & Minerals
Vitamins
B2
0.08mg · 6% DV
B1
0.01mg · 1% DV
B3
0.19mg · 1% DV
Folate
2µg · 1% DV
Minerals
Magnesium
3mg · 1% DV
Potassium ⭐
49mg · 1% DV
Calcium
2mg · 0% DV
Iron
0mg · 0% DV
Black coffee with sweetener Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Black coffee with sweetener Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Black coffee with sweetener Contain Allergens?
No known major allergens
Which Diets Is Black coffee with sweetener Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Black coffee with sweetener Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Foods Similar to Black coffee with sweetener
Black coffee with sweetener — Frequently Asked Questions
Can I drink black coffee with sweetener while fasting?
Because it contains virtually no energy or sugar, many people include it during intermittent fasting. Stricter fasting approaches vary, and the sweet taste may increase cravings for some people, so it depends on your goal and response.
Can black coffee with sweetener affect sleep?
Yes. Caffeine can delay sleep onset and reduce sleep quality, especially when consumed later in the day. If you are sensitive to caffeine, stopping coffee at least 6–8 hours before bed is a practical starting point.
Is black coffee with sweetener useful before a workout?
Caffeine may improve alertness and exercise performance for some people. If it causes jitters, a racing heart, or stomach discomfort, use a smaller serving or have it earlier rather than immediately before training.
Will sweetener remove the bitterness of black coffee completely?
Sweetener adds sweetness but does not always mask bitterness caused by dark roasting or over-extraction. A lighter roast, coarser grind, or shorter brew time can produce a smoother cup.
Is black coffee with sweetener bad for teeth?
Without sugar, it does not add the usual sugar-related cavity risk. However, coffee can contribute to staining, and its acidity may bother sensitive teeth; drinking water afterward and maintaining regular oral care can help.
Does black coffee with sweetener dehydrate you?
Caffeine can have a mild diuretic effect, but coffee still contributes to fluid intake for most regular coffee drinkers. It should not be your only source of hydration, particularly during heat exposure or exercise.
Which type of sweetener dissolves best in coffee?
Liquid and powdered sweeteners usually dissolve readily in hot coffee. Tablets may need more stirring, while the best choice ultimately depends on the flavor you prefer and how well you tolerate it.
Can black coffee with sweetener trigger heartburn?
It can in some people, particularly those prone to reflux or stomach irritation. Trying it with food, choosing a lower-acid coffee, reducing the serving size, or switching to decaf may be helpful.
Is black coffee with sweetener less healthy than plain black coffee?
That depends on the sweetener used and individual tolerance. Approved sweeteners are generally considered safe at recommended intakes, though some people notice an aftertaste or digestive symptoms with certain products.
How long does prepared black coffee with sweetener stay fresh?
It tastes best when freshly made. Coffee left at room temperature loses flavor quickly; if you plan to drink it cold, refrigerate it in a clean covered container and use it within a short time.
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Nutrition data compiled from USDA FoodData Central and scientific sources.