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Black coffee with milk Calories
Low-calorie caffeinated beverage with a small amount of milk
CALORIES
GI
POTASSIUM
FIBER
Black coffee with milk Nutrition Facts
Selected: 100 g
9
KCAL / 100G
Carbs
1g
· 46%
Protein
0.5g
· 23%
Fat
0.3g
· 31%
Fiber
0g
Black coffee with milk Vitamins & Minerals
Vitamins
B2
0.04mg · 3% DV
B12
0.08µg · 3% DV
B3
0.25mg · 2% DV
B5
0.08mg · 2% DV
Minerals
Calcium
18mg · 2% DV
Magnesium
7mg · 2% DV
Phosphorus
15mg · 2% DV
Potassium ⭐
70mg · 2% DV
Black coffee with milk Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Black coffee with milk Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Black coffee with milk Contain Allergens?
Contains these allergens:
Which Diets Is Black coffee with milk Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Black coffee with milk Fat Profile
SATURATED
0.18g
MONOUNSATURATED
0.08g
POLYUNSATURATED
0.02g
Omega 6:3 ratio 1:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.