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Black Coffee (with 5g added protein) Calories
Black coffee with added protein, low calorie and caffeinated beverage. Protein boost supports muscle repair and satiety.
CALORIES
GI
POTASSIUM
FIBER
Black Coffee (with 5g added protein) Nutrition Facts
Selected: 100 g
25
KCAL / 100G
Carbs
1g
· 16%
Protein
5g
· 80%
Fat
0.1g
· 4%
Fiber
0g
Black Coffee (with 5g added protein) Vitamins & Minerals
Vitamins
B3
0.5mg · 3% DV
B2
0.02mg · 2% DV
B5
0.05mg · 1% DV
B6
0.01mg · 1% DV
Minerals
Magnesium
40mg · 10% DV
Potassium ⭐
80mg · 2% DV
Calcium
5mg · 1% DV
Phosphorus
10mg · 1% DV
Black Coffee (with 5g added protein) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Black Coffee (with 5g added protein) Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Black Coffee (with 5g added protein) Contain Allergens?
No known major allergens
Which Diets Is Black Coffee (with 5g added protein) Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Black Coffee (with 5g added protein) Fat Profile
SATURATED
0.01g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.01g
Foods Similar to Black Coffee (with 5g added protein)
Black Coffee (with 5g added protein) — Frequently Asked Questions
Does the added protein get destroyed by hot coffee?
Heat can change the protein’s structure, but it does not usually remove the protein from the drink. In practice, properly added protein still contributes to your intake.
Can I drink black coffee with added protein on an empty stomach?
Many people can, but coffee may trigger stomach discomfort, acidity, or jitters in sensitive individuals. If that happens, having it with a small meal is often easier to tolerate.
Is it better before or after a workout?
Before training, the coffee may help alertness and perceived performance because of its caffeine. After training, the added protein can help you work toward your daily protein target.
Can this replace breakfast on its own?
Usually not. Even with added protein, it is still a light beverage rather than a balanced meal, so pairing it with a more filling food is a better choice.
Is black coffee with added protein more filling than regular black coffee?
Often yes, because protein can increase satiety compared with plain coffee alone. Still, a liquid drink is usually less filling than a solid meal with fibre.
How do I stop the protein from clumping in iced coffee?
Mix the protein with a small amount of liquid first to make a smooth paste, then add the coffee. A shaker bottle or blender also helps reduce clumps.
Can I add milk or a plant-based drink to it?
Yes, that can make the taste smoother and less bitter. Just remember that whatever you add will change the drink’s texture and overall nutrition.
Is it okay to drink this late in the day?
It depends on your caffeine sensitivity. If coffee affects your sleep, it is better to have it earlier rather than in the evening.
Does protein coffee dehydrate you?
Coffee can have a mild diuretic effect, but moderate intake does not usually cause meaningful dehydration. Regular water intake through the day is still important.
Who should be more careful with this drink?
People sensitive to caffeine, those with reflux or stomach irritation, and anyone who does not tolerate certain protein powders should be cautious. If you are pregnant, breastfeeding, or managing a medical condition, consider your total caffeine intake carefully.
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Nutrition data compiled from USDA FoodData Central and scientific sources.