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Small black coffee Calories
Small, unsweetened, milk-free black coffee, nearly zero calories, antioxidant source
CALORIES
GI
POTASSIUM
FIBER
Small black coffee Nutrition Facts
Selected: 100 g
1
KCAL / 100G
Carbs
0g
· 0%
Protein
0.1g
· 100%
Fat
0g
· 0%
Fiber
0g
Small black coffee Vitamins & Minerals
Vitamins
B2
0.02mg · 2% DV
B1
0.01mg · 1% DV
B3
0.2mg · 1% DV
B5
0.05mg · 1% DV
Minerals
Magnesium
3mg · 1% DV
Potassium ⭐
50mg · 1% DV
Calcium
2mg · 0% DV
Iron
0mg · 0% DV
Small black coffee Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Small black coffee Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Small black coffee Contain Allergens?
No known major allergens
Which Diets Is Small black coffee Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Small black coffee Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Foods Similar to Small black coffee
Small black coffee — Frequently Asked Questions
Can you drink a small black coffee on an empty stomach?
Many people do, but it can trigger heartburn, nausea, or stomach discomfort in sensitive individuals. If that happens, try having it with food or after a meal.
Can a small black coffee affect sleep?
Yes, the caffeine can make it harder to fall asleep or reduce sleep quality in some people. Sensitivity varies, so late-day coffee may be fine for one person and disruptive for another.
Does black coffee dehydrate you, or can it count toward fluids?
Black coffee does contribute to daily fluid intake. It is still wise to drink plain water as well, especially if you have several cups across the day.
Is a small black coffee good before a workout?
Many people use black coffee before exercise for alertness and perceived energy. If you are sensitive to caffeine, it may cause jitters, a racing heart, or stomach upset.
Should you drink black coffee after a workout?
You can, but post-workout recovery depends more on fluids, protein, and an overall balanced meal. Coffee alone is not a recovery drink.
Does adding cinnamon to black coffee make it healthier?
Cinnamon can add flavor without sugar and may make black coffee easier to enjoy. It does not turn coffee into a special fat-burning drink.
Why does black coffee taste bitter, and how can you make it smoother?
Bitterness often comes from very dark roasts, overly fine grounds, water that is too hot, or over-extraction. A smoother cup usually comes from balanced beans, proper grind size, and controlled brewing time.
Can black coffee make you poop?
Yes, coffee can stimulate bowel movements in some people. The effect is not universal, and in sensitive people it may also cause digestive discomfort.
Can a small black coffee raise blood pressure?
Caffeine can cause a temporary rise in blood pressure in some individuals. If you have hypertension, it is sensible to watch your personal response and discuss it with a clinician if needed.
How long does brewed black coffee stay fresh?
It tastes best soon after brewing. As it sits, aroma fades and bitterness can become more noticeable, so drinking it relatively fresh gives the best result.
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Nutrition data compiled from USDA FoodData Central and scientific sources.