🍮🍪
Biscuit pudding Calories
Sweet dessert made with biscuits and pudding, moderate calories, high in carbs and sugars.
CALORIES
GI
POTASSIUM
FIBER
Biscuit pudding Nutrition Facts
Selected: 100 g
210
KCAL / 100G
Carbs
36g
· 68%
Protein
3.2g
· 6%
Fat
6.2g
· 26%
Fiber
0.9g
Biscuit pudding Vitamins & Minerals
Vitamins
B2
0.11mg · 8% DV
B1
0.08mg · 7% DV
B12
0.15µg · 6% DV
Biotin
1.5µg · 5% DV
Minerals
Phosphorus
48mg · 7% DV
Iron
1mg · 6% DV
Selenium
3.5µg · 6% DV
Calcium
52mg · 5% DV
Biscuit pudding Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Biscuit pudding Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Biscuit pudding Contain Allergens?
Contains these allergens:
Which Diets Is Biscuit pudding Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Biscuit pudding Fat Profile
SATURATED
2.2g
MONOUNSATURATED
2.1g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 18:1
Above the ideal 4:1 (18:1).
Foods Similar to Biscuit pudding
Biscuit pudding — Frequently Asked Questions
How many calories are in biscuit pudding?
Biscuit pudding contains 210 calories per 100 g. A 100 g serving also provides 36 g of carbohydrates, 6.2 g of fat, and 3.2 g of protein.
Is biscuit pudding suitable for a vegetarian diet?
Yes, biscuit pudding is listed as compatible with vegetarian, omnivore, and flexitarian diets. However, it contains gluten and dairy, so it is not suitable for people avoiding either allergen.
Have another question about Biscuit pudding?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.