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Biscuit pudding ganache dessert Calories

Layered milk pudding, biscuit and chocolate ganache dessert

CALORIES

285kcal

58medium

POTASSIUM

198mg

FIBER

1.4g

Biscuit pudding ganache dessert Nutrition Facts

Selected: 100 g

285

KCAL / 100G

Carbs

31.8g

· 44%

Protein

4.6g

· 6%

Fat

15.6g

· 50%

Fiber

1.4g

Biscuit pudding ganache dessert Vitamins & Minerals

Vitamins

0.16mg · 12% DV

B12

0.28µg · 12% DV

Vitamin A

92µg · 10% DV

Biotin

2.1µg · 7% DV

Minerals

Phosphorus

126mg · 18% DV

Calcium

118mg · 12% DV

Zinc

1mg · 9% DV

Selenium

4.6µg · 8% DV

Biscuit pudding ganache dessert Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Biscuit pudding ganache dessert Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Biscuit pudding ganache dessert Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Biscuit pudding ganache dessert Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Biscuit pudding ganache dessert Fat Profile

SATURATED

8.9g

MONOUNSATURATED

4.3g

POLYUNSATURATED

0.9g

⚖️

Omega 6:3 ratio 20.5:1

Above the ideal 4:1 (20.5:1).

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Biscuit pudding ganache dessert — Frequently Asked Questions

How many calories are in biscuit pudding ganache dessert?

Biscuit pudding ganache dessert contains 285 calories per 100 g. A 100 g serving also provides 31.8 g of carbohydrates and 15.6 g of fat.

Is biscuit pudding ganache dessert suitable for a vegetarian diet?

Yes, biscuit pudding ganache dessert is compatible with vegetarian and omnivore diets. It is a processed sweet and contains gluten and dairy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.