🍞
Biscuit bread Calories
Low-moisture crisp bread type
CALORIES
GI
POTASSIUM
FIBER
Biscuit bread Nutrition Facts
Selected: 100 g
380
KCAL / 100G
Carbs
74g
· 81%
Protein
10.5g
· 11%
Fat
3.2g
· 8%
Fiber
5.8g
Biscuit bread Vitamins & Minerals
Vitamins
B1
0.32mg · 27% DV
B3
4.2mg · 26% DV
Biotin
4µg · 13% DV
B2
0.14mg · 11% DV
Minerals
Selenium
24µg · 44% DV
Manganese
1mg · 43% DV
Sodium
620mg · 27% DV
Iron
3mg · 17% DV
Biscuit bread Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Biscuit bread Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Biscuit bread Contain Allergens?
Contains these allergens:
Which Diets Is Biscuit bread Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Biscuit bread Fat Profile
SATURATED
0.55g
MONOUNSATURATED
0.62g
POLYUNSATURATED
1.12g
Omega 6:3 ratio 26.3:1
Above the ideal 4:1 (26.3:1).
Foods Similar to Biscuit bread
Biscuit bread — Frequently Asked Questions
How many calories are in biscuit bread, and what are its macros?
Per 100 g, biscuit bread provides 380 calories. That serving contains 10.5 g protein, 74 g carbs, 3.2 g fat, and 5.8 g fiber.
Is biscuit bread high glycemic, and does it contain gluten?
Its glycemic index is 72, which indicates a high glycemic impact. It also contains gluten as a listed allergen.
Have another question about Biscuit bread?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.