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Light, fermented barley beer, low alcohol
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
43
KCAL / 100G
Carbs
3.6g
· 90%
Protein
0.4g
· 10%
Fat
0g
· 0%
Fiber
0g
Vitamins
B3
0.5mg · 3% DV
B2
0.03mg · 2% DV
B6
0.03mg · 2% DV
Biotin
0.5µg · 2% DV
Minerals
Phosphorus
13mg · 2% DV
Magnesium
6mg · 1% DV
Selenium
0.5µg · 1% DV
Potassium ⭐
27mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Once opened, it loses carbonation and aroma quickly and is best finished the same day. Even if re-capped, it usually tastes noticeably flatter by the next day.
Pilsner is usually most enjoyable well chilled, which keeps it crisp and refreshing. If served too cold, aroma can seem muted; if too warm, bitterness and carbonation may feel harsher.
It pairs well with salty snacks, grilled foods, burgers, pizza, and mildly spicy dishes. Its carbonation and hop bitterness can help cut through richer, fattier foods.
Pilsner is a type of lager, typically known for a crisper profile and more noticeable hop bitterness. In other words, every pilsner is a lager, but not every lager is a pilsner.
Usually not. Alcohol can interfere with rehydration and recovery, so water, electrolytes, and a balanced meal are better choices after training.
It may make some people feel sleepy at first, but alcohol can reduce sleep quality. Drinking it late or in larger amounts may lead to more nighttime waking and dehydration.
It can be frozen, but it is not recommended. Freezing may stress the container, and once thawed the beer often loses carbonation and balance.
That bitterness mainly comes from hops and is part of the style. Warmer serving temperature, staling, or certain food pairings can make the bitterness seem stronger.
People with coeliac disease or medically significant gluten sensitivity should avoid it because it contains gluten. Pregnant people, those with liver disease, anyone taking alcohol-interacting medication, and anyone planning to drive should also be cautious.
It can feel refreshing, but it is not a good hydration drink. Alcohol can increase fluid loss, so it is smarter to drink water alongside it, especially in hot weather.
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Nutrition data compiled from USDA FoodData Central and scientific sources.