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Big Joy Classic Protein Bar Calories
High protein, post-workout snack, low sugar
CALORIES
GI
POTASSIUM
FIBER
Big Joy Classic Protein Bar Nutrition Facts
Selected: 100 g
370
KCAL / 100G
Carbs
33g
· 37%
Protein
32g
· 36%
Fat
11g
· 27%
Fiber
6g
Big Joy Classic Protein Bar Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
B12
0.3µg · 13% DV
B1
0.12mg · 10% DV
B5
0.5mg · 10% DV
Minerals
Phosphorus
110mg · 16% DV
Calcium
120mg · 12% DV
Iron
2mg · 11% DV
Magnesium
45mg · 11% DV
Big Joy Classic Protein Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Big Joy Classic Protein Bar Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Big Joy Classic Protein Bar Contain Allergens?
Contains these allergens:
Which Diets Is Big Joy Classic Protein Bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Big Joy Classic Protein Bar Fat Profile
SATURATED
4.2g
MONOUNSATURATED
3.5g
POLYUNSATURATED
2.2g
Omega 6:3 ratio 12:1
Above the ideal 4:1 (12:1).
Foods Similar to Big Joy Classic Protein Bar
Big Joy Classic Protein Bar — Frequently Asked Questions
How many calories and how much protein are in Big Joy Classic Protein Bar?
Big Joy Classic Protein Bar provides 370 calories and 32 g of protein per 100 g. It also contains 33 g of carbohydrates, 11 g of fat, and 6 g of fiber per 100 g.
Is Big Joy Classic Protein Bar suitable for a vegetarian diet and what is its glycemic index?
It is suitable for vegetarian, omnivore, and flexitarian diets, and its glycemic index is 45. It is a processed product and contains dairy and soy allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.