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Bifit bowl Calories
High-protein bowl product
CALORIES
GI
POTASSIUM
FIBER
Bifit bowl Nutrition Facts
Selected: 100 g
110
KCAL / 100G
Carbs
11g
· 40%
Protein
8.5g
· 31%
Fat
3.5g
· 29%
Fiber
2g
Bifit bowl Vitamins & Minerals
Vitamins
B12
0.35µg · 15% DV
Biotin
3µg · 10% DV
B2
0.12mg · 9% DV
B3
1.2mg · 8% DV
Minerals
Phosphorus
140mg · 20% DV
Calcium
120mg · 12% DV
Selenium
6µg · 11% DV
Sodium
220mg · 10% DV
Bifit bowl Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Bifit bowl Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Bifit bowl Contain Allergens?
Contains these allergens:
Which Diets Is Bifit bowl Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Bifit bowl Fat Profile
SATURATED
1.2g
MONOUNSATURATED
1.1g
POLYUNSATURATED
0.7g
Omega 6:3 ratio 12:1
Above the ideal 4:1 (12:1).
Foods Similar to Bifit bowl
Bifit bowl — Frequently Asked Questions
How many calories and how much protein are in Bifit bowl?
Bifit bowl provides 110 calories and 8.5 g of protein per 100 g. It also contains 11 g of carbohydrates, 3.5 g of fat, and 2 g of fiber per 100 g.
Is Bifit bowl suitable for a vegetarian diet?
Bifit bowl is compatible with vegetarian, omnivore, Mediterranean, and flexitarian diets. It contains dairy, gluten, and soy, so it is not suitable for people avoiding these allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.