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White mocha Calories
Sweet coffee drink made with white chocolate, espresso, and milk
CALORIES
GI
POTASSIUM
FIBER
White mocha Nutrition Facts
Selected: 100 g
110
KCAL / 100G
Carbs
16.5g
· 61%
Protein
2.7g
· 10%
Fat
3.5g
· 29%
Fiber
0.2g
White mocha Vitamins & Minerals
Vitamins
B2
0.13mg · 10% DV
B5
0.4mg · 8% DV
B12
0.15µg · 6% DV
Biotin
1.5µg · 5% DV
Minerals
Phosphorus
56mg · 8% DV
Calcium
65mg · 7% DV
Iodine
6µg · 4% DV
Selenium
2µg · 4% DV
White mocha Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is White mocha Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does White mocha Contain Allergens?
Contains these allergens:
Which Diets Is White mocha Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
White mocha Fat Profile
SATURATED
2.1g
MONOUNSATURATED
1g
POLYUNSATURATED
0.2g
Omega 6:3 ratio 5:1
Above the ideal 4:1 (5:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.