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Belgian Dream ice cream Calories
Belgian chocolate, rich creamy ice cream
CALORIES
GI
POTASSIUM
FIBER
Belgian Dream ice cream Nutrition Facts
Selected: 100 g
240
KCAL / 100G
Carbs
27g
· 45%
Protein
3.8g
· 6%
Fat
13g
· 49%
Fiber
1.5g
Belgian Dream ice cream Vitamins & Minerals
Vitamins
B12
0.3µg · 13% DV
B2
0.16mg · 12% DV
Vitamin A
70µg · 8% DV
B5
0.35mg · 7% DV
Minerals
Phosphorus
90mg · 13% DV
Calcium
110mg · 11% DV
Zinc
1mg · 9% DV
Iron
1mg · 6% DV
Belgian Dream ice cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Belgian Dream ice cream Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Belgian Dream ice cream Contain Allergens?
Contains these allergens:
Which Diets Is Belgian Dream ice cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Belgian Dream ice cream Fat Profile
SATURATED
8.2g
MONOUNSATURATED
3.2g
POLYUNSATURATED
0.4g
Omega 6:3 ratio 6:1
Above the ideal 4:1 (6:1).
Foods Similar to Belgian Dream ice cream
Belgian Dream ice cream — Frequently Asked Questions
How many calories are in Belgian Dream ice cream?
Belgian Dream ice cream contains 240 calories per 100 g. A 100 g serving also provides 13 g of fat and 27 g of carbohydrates.
Is Belgian Dream ice cream suitable for vegetarians?
Yes, it is compatible with vegetarian, flexitarian, and omnivorous diets. However, it contains dairy and is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.