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Beer (5% alcohol) Calories

Moderate-alcohol fermented beverage

CALORIES

43kcal

89high

POTASSIUM

27mg

FIBER

Beer (5% alcohol) Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

3.6g

· 88%

Protein

0.5g

· 12%

Fat

· 0%

Fiber

Beer (5% alcohol) Vitamins & Minerals

Vitamins

0.7mg · 4% DV

0.03mg · 2% DV

0.04mg · 2% DV

Folate

6µg · 2% DV

Minerals

Phosphorus

14mg · 2% DV

Magnesium

6mg · 1% DV

Selenium

0.3µg · 1% DV

Potassium ⭐

27mg · 1% DV

Beer (5% alcohol) Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Beer (5% alcohol) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Beer (5% alcohol) Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Beer (5% alcohol) Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Beer (5% alcohol) Fat Profile

SATURATED

MONOUNSATURATED

POLYUNSATURATED

Foods Similar to Beer (5% alcohol)

☕

Filter coffee

1 kcal

🧋

Unsweetened iced latte

27 kcal

☕

Coffee with milk and sugar

38 kcal

☕

Black instant coffee

2 kcal

☕

Instant 3-in-1 Coffee

430 kcal

☕

Ground coffee

2 kcal

🧋

Iced coffee with lactose-free milk

33 kcal

🧊

Unsweetened iced tea

1 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.