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Barry's Skinny PB Vanilla Shake Calories
Vanilla and peanut-butter flavored protein shake
CALORIES
GI
POTASSIUM
FIBER
Barry's Skinny PB Vanilla Shake Nutrition Facts
Selected: 100 g
58
KCAL / 100G
Carbs
6.2g
· 39%
Protein
5.5g
· 35%
Fat
1.8g
· 26%
Fiber
1.4g
Barry's Skinny PB Vanilla Shake Vitamins & Minerals
Vitamins
B2
0.09mg · 7% DV
B12
0.16µg · 7% DV
Biotin
1.2µg · 4% DV
B1
0.04mg · 3% DV
Minerals
Phosphorus
98mg · 14% DV
Calcium
92mg · 9% DV
Magnesium
24mg · 6% DV
Selenium
3.2µg · 6% DV
Barry's Skinny PB Vanilla Shake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Barry's Skinny PB Vanilla Shake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Barry's Skinny PB Vanilla Shake Contain Allergens?
Contains these allergens:
Which Diets Is Barry's Skinny PB Vanilla Shake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Barry's Skinny PB Vanilla Shake Fat Profile
SATURATED
0.38g
MONOUNSATURATED
0.72g
POLYUNSATURATED
0.46g
Omega 6:3 ratio 14:1
Above the ideal 4:1 (14:1).
Foods Similar to Barry's Skinny PB Vanilla Shake
Barry's Skinny PB Vanilla Shake — Frequently Asked Questions
How many calories are in Barry's Skinny PB Vanilla Shake?
It has 58 calories per 100g. The total calories will depend on the portion you drink.
Is Barry's Skinny PB Vanilla Shake high in protein?
It provides 5.5g protein per 100g. That makes it a protein-containing beverage option.
How many carbs are in Barry's Skinny PB Vanilla Shake?
There are 6.2g of carbohydrates per 100g. Carb intake should be considered based on your actual serving size.
How much fat does Barry's Skinny PB Vanilla Shake have?
It contains 1.8g fat per 100g. Its fat content is lower than its carbohydrate content and modest alongside its protein.
Does Barry's Skinny PB Vanilla Shake contain fiber?
Yes, it contains 1.4g of fiber per 100g. Fiber may help with fullness as part of the overall nutrition profile.
Is Barry's Skinny PB Vanilla Shake low glycemic?
Its glycemic index is 34. That places it in the low-GI range.
Is Barry's Skinny PB Vanilla Shake good for weight loss?
With 58 calories per 100g, it can fit into a calorie-conscious diet depending on portion size. Whether it suits weight loss depends on your total daily intake and goals.
What diets is Barry's Skinny PB Vanilla Shake suitable for?
It is compatible with omnivore, vegetarian, flexitarian, and gluten-free diets. It is not suitable for people avoiding dairy, peanuts, or tree nuts.
Does Barry's Skinny PB Vanilla Shake contain allergens?
Yes. It contains peanuts, tree nuts, and dairy.
Is Barry's Skinny PB Vanilla Shake processed?
Yes, it is classified as a processed beverage. Processing level is one factor to consider alongside its calories, macros, and allergens.
Have another question about Barry's Skinny PB Vanilla Shake?
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Nutrition data compiled from USDA FoodData Central and scientific sources.