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Rich, creamy coffee with steamed barista-style milk.
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
53
KCAL / 100G
Carbs
5.2g
· 42%
Protein
2.6g
· 21%
Fat
2g
· 37%
Fiber
0g
Vitamins
B12
0.4µg · 17% DV
B2
0.18mg · 14% DV
B5
0.4mg · 8% DV
Biotin
2µg · 7% DV
Minerals
Phosphorus
80mg · 11% DV
Calcium
98mg · 10% DV
Iodine
13µg · 9% DV
Selenium
2µg · 4% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
1.2g
MONOUNSATURATED
0.5g
POLYUNSATURATED
0.06g
Omega 6:3 ratio 5:1
Above the ideal 4:1 (5:1).
Barista milk coffee contains 53 calories per 100 g. The same serving provides 2.6 g of protein, 5.2 g of carbohydrates, and 2 g of fat.
Barista milk coffee is compatible with vegetarian, omnivore, flexitarian, and Mediterranean diets. It contains dairy, so it is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.