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Barilla Protein Pasta Calories
High in protein and fiber
CALORIES
GI
POTASSIUM
FIBER
Barilla Protein Pasta Nutrition Facts
Selected: 100 g
339
KCAL / 100G
Carbs
67.9g
· 74%
Protein
17.9g
· 19%
Fat
2.7g
· 7%
Fiber
7.1g
Barilla Protein Pasta Vitamins & Minerals
Vitamins
B1
0.64mg · 53% DV
Folate
180µg · 45% DV
B3
5.4mg · 34% DV
Biotin
8µg · 27% DV
Minerals
Selenium
45µg · 82% DV
Manganese
1mg · 43% DV
Phosphorus
260mg · 37% DV
Zinc
2mg · 18% DV
Barilla Protein Pasta Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Barilla Protein Pasta Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Barilla Protein Pasta Contain Allergens?
Contains these allergens:
Which Diets Is Barilla Protein Pasta Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Barilla Protein Pasta Fat Profile
SATURATED
0.4g
MONOUNSATURATED
0.3g
POLYUNSATURATED
0.8g
Omega 6:3 ratio 17.5:1
Above the ideal 4:1 (17.5:1).
Foods Similar to Barilla Protein Pasta
Barilla Protein Pasta — Frequently Asked Questions
How many calories are in Barilla Protein Pasta?
Barilla Protein Pasta provides 339 calories per 100 g. Your total calorie intake depends on the portion you eat.
How much protein does Barilla Protein Pasta have?
Barilla Protein Pasta contains 17.9 g of protein per 100 g. Protein is one of its key listed macronutrients.
How many carbs are in Barilla Protein Pasta?
There are 67.9 g of carbohydrates in 100 g of Barilla Protein Pasta. Portion size is important for people tracking carbohydrate intake.
Is Barilla Protein Pasta high in fiber?
Barilla Protein Pasta provides 7.1 g of fiber per 100 g. Fiber is part of its overall nutrition profile.
What is the glycemic index of Barilla Protein Pasta?
Barilla Protein Pasta has a glycemic index of 45. This can be useful information for people monitoring the glycemic impact of foods.
Is Barilla Protein Pasta low in fat?
Barilla Protein Pasta contains 2.7 g of fat per 100 g. Its fat content is lower than its listed carbohydrate and protein content.
Is Barilla Protein Pasta vegan?
According to the provided diet compatibility information, Barilla Protein Pasta is suitable for vegan diets. It is also compatible with vegetarian, flexitarian, and omnivore eating patterns.
Does Barilla Protein Pasta contain gluten?
Yes, Barilla Protein Pasta contains gluten. It is not suitable for people who need to avoid gluten because of an allergy or sensitivity.
Is Barilla Protein Pasta good for a diet?
It provides 339 calories, 17.9 g of protein, and 7.1 g of fiber per 100 g. Whether it fits your diet depends on your portion and daily calorie and carbohydrate targets.
Is Barilla Protein Pasta processed?
Yes, Barilla Protein Pasta is classified as a processed food. This may matter for people who prioritize foods based on processing level.
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Nutrition data compiled from USDA FoodData Central and scientific sources.