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Banana milk drink Calories
Banana-flavored milk-based drink
CALORIES
GI
POTASSIUM
FIBER
Banana milk drink Nutrition Facts
Selected: 100 g
68
KCAL / 100G
Carbs
10.8g
· 62%
Protein
2.6g
· 15%
Fat
1.8g
· 23%
Fiber
0.3g
Banana milk drink Vitamins & Minerals
Vitamins
B12
0.35µg · 15% DV
B2
0.14mg · 11% DV
B5
0.32mg · 6% DV
Biotin
1.5µg · 5% DV
Minerals
Phosphorus
78mg · 11% DV
Calcium
96mg · 10% DV
Iodine
9µg · 6% DV
Potassium ⭐
155mg · 5% DV
Banana milk drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Banana milk drink Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Banana milk drink Contain Allergens?
Contains these allergens:
Which Diets Is Banana milk drink Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Banana milk drink Fat Profile
SATURATED
1.1g
MONOUNSATURATED
0.5g
POLYUNSATURATED
0.06g
Omega 6:3 ratio 5:1
Above the ideal 4:1 (5:1).
Foods Similar to Banana milk drink
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Nutrition data compiled from USDA FoodData Central and scientific sources.