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Banana-flavored rice flour (raw) Calories

Gluten-free, banana-flavored, raw, used in baby foods and desserts

CALORIES

370kcal

80high

POTASSIUM

60mg

FIBER

1.2g

Banana-flavored rice flour (raw) Nutrition Facts

Selected: 100 g

370

KCAL / 100G

Carbs

82g

· 92%

Protein

· 7%

Fat

0.7g

· 1%

Fiber

1.2g

Banana-flavored rice flour (raw) Vitamins & Minerals

Vitamins

1.6mg · 10% DV

0.07mg · 6% DV

0.3mg · 6% DV

0.09mg · 5% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

90mg · 13% DV

Zinc

1mg · 9% DV

Iron

1mg · 6% DV

Banana-flavored rice flour (raw) Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Banana-flavored rice flour (raw) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Banana-flavored rice flour (raw) Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Banana-flavored rice flour (raw) Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Banana-flavored rice flour (raw) Fat Profile

SATURATED

0.2g

MONOUNSATURATED

0.2g

POLYUNSATURATED

0.3g

Foods Similar to Banana-flavored rice flour (raw)

🌾

Finely ground oats, raw

379 kcal

🍜

Cooked noodles

138 kcal

🍜

Instant noodles, dry

470 kcal

🍞

Whole grain whole wheat bread

247 kcal

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Farfalle pasta with tomato sauce

132 kcal

🍝

Plain spaghetti

158 kcal

🍚

White rice, cooked

130 kcal

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Rigatoni with tomato sauce

132 kcal

Banana-flavored rice flour (raw) — Frequently Asked Questions

How many calories are in banana-flavored rice flour?

Banana-flavored rice flour provides 370 calories per 100 g. The same amount contains 82 g of carbohydrates, 6 g of protein, and 0.7 g of fat.

Is banana-flavored rice flour high glycemic?

Yes. Its glycemic index is 80, indicating a high glycemic impact and the potential to raise blood sugar quickly.

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Nutrition data compiled from USDA FoodData Central and scientific sources.