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Banana cocoa honey coconut energy ball Calories
Energy-dense snack with natural sugars and some fiber
CALORIES
GI
POTASSIUM
FIBER
Banana cocoa honey coconut energy ball Nutrition Facts
Selected: 100 g
382
KCAL / 100G
Carbs
54.6g
· 56%
Protein
4.8g
· 5%
Fat
17.2g
· 39%
Fiber
7.1g
Banana cocoa honey coconut energy ball Vitamins & Minerals
Vitamins
B6
0.22mg · 13% DV
B3
1.1mg · 7% DV
Biotin
2µg · 7% DV
B2
0.08mg · 6% DV
Minerals
Manganese
1mg · 43% DV
Magnesium
78mg · 19% DV
Phosphorus
118mg · 17% DV
Potassium ⭐
410mg · 12% DV
Banana cocoa honey coconut energy ball Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Banana cocoa honey coconut energy ball Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Banana cocoa honey coconut energy ball Contain Allergens?
No known major allergens
Which Diets Is Banana cocoa honey coconut energy ball Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Banana cocoa honey coconut energy ball Fat Profile
SATURATED
12.1g
MONOUNSATURATED
1.8g
POLYUNSATURATED
0.5g
Omega 6:3 ratio 14:1
Above the ideal 4:1 (14:1).
Foods Similar to Banana cocoa honey coconut energy ball
Banana cocoa honey coconut energy ball — Frequently Asked Questions
How many calories are in a banana cocoa honey coconut energy ball?
This energy ball provides 382 calories per 100 g. The same amount contains 54.6 g of carbohydrates, 17.2 g of fat, and 4.8 g of protein.
Is a banana cocoa honey coconut energy ball suitable for a gluten-free diet?
Yes, it is compatible with a gluten-free diet. It also fits vegetarian, Mediterranean, flexitarian, and omnivorous eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.