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Banana Cocoa Cake Calories

Soft banana cocoa cake, sweet and rich flavor.

CALORIES

290kcal

55medium

POTASSIUM

210mg

FIBER

2.6g

Banana Cocoa Cake Nutrition Facts

Selected: 100 g

290

KCAL / 100G

Carbs

46g

· 66%

Protein

4.2g

· 6%

Fat

8.5g

· 28%

Fiber

2.6g

Banana Cocoa Cake Vitamins & Minerals

Vitamins

0.13mg · 8% DV

0.09mg · 7% DV

Biotin

2.2µg · 7% DV

0.07mg · 6% DV

Minerals

Phosphorus

65mg · 9% DV

Sodium

180mg · 8% DV

Selenium

4.2µg · 8% DV

Iron

1mg · 6% DV

Banana Cocoa Cake Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Banana Cocoa Cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Banana Cocoa Cake Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Banana Cocoa Cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Banana Cocoa Cake Fat Profile

SATURATED

2.6g

MONOUNSATURATED

3.1g

POLYUNSATURATED

1.2g

⚖️

Omega 6:3 ratio 15:1

Above the ideal 4:1 (15:1).

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Dark chocolate

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Höşmerim

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Chocolate sauce

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Banana Cocoa Cake — Frequently Asked Questions

How many calories are in banana cocoa cake?

Banana cocoa cake contains 290 calories per 100 g. A 100 g serving also provides 46 g of carbohydrates, 8.5 g of fat, and 4.2 g of protein.

Is banana cocoa cake suitable for vegetarians?

Banana cocoa cake is compatible with vegetarian, omnivore, and flexitarian diets. It contains gluten, eggs, and dairy, so it is not suitable for people avoiding these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.