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Banana chocolate truffle with almond flour Calories
Energy-dense sweet with almond flour fats and banana sweetness
CALORIES
GI
POTASSIUM
FIBER
Banana chocolate truffle with almond flour Nutrition Facts
Selected: 100 g
430
KCAL / 100G
Carbs
38g
· 35%
Protein
8.5g
· 8%
Fat
28g
· 57%
Fiber
7g
Banana chocolate truffle with almond flour Vitamins & Minerals
Vitamins
Vitamin E
6.2mg · 41% DV
B2
0.22mg · 17% DV
Biotin
4µg · 13% DV
B3
1.8mg · 11% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
210mg · 30% DV
Magnesium
120mg · 29% DV
Zinc
2mg · 18% DV
Banana chocolate truffle with almond flour Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Banana chocolate truffle with almond flour Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Banana chocolate truffle with almond flour Contain Allergens?
Contains these allergens:
Which Diets Is Banana chocolate truffle with almond flour Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Banana chocolate truffle with almond flour Fat Profile
SATURATED
7.2g
MONOUNSATURATED
14.5g
POLYUNSATURATED
7.1g
Omega 6:3 ratio 226.7:1
Above the ideal 4:1 (226.7:1).
Foods Similar to Banana chocolate truffle with almond flour
Banana chocolate truffle with almond flour — Frequently Asked Questions
How many calories are in banana chocolate truffle with almond flour?
Banana chocolate truffle with almond flour provides 430 calories per 100 g. A 100 g portion contains 28 g of fat, 38 g of carbohydrates, and 8.5 g of protein.
Is banana chocolate truffle with almond flour gluten-free and allergen-friendly?
This truffle is suitable for a gluten-free diet. It contains tree nuts, so it is not suitable for people with tree nut allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.