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Banana biscuit mosaic cake Calories

A popular, easy no-bake cake made with bananas, biscuits, and chocolate.

CALORIES

325kcal

60medium

POTASSIUM

180mg

FIBER

2.2g

Banana biscuit mosaic cake Nutrition Facts

Selected: 100 g

325

KCAL / 100G

Carbs

47.5g

· 58%

Protein

4.1g

· 5%

Fat

13.2g

· 37%

Fiber

2.2g

Banana biscuit mosaic cake Vitamins & Minerals

Vitamins

0.12mg · 9% DV

0.08mg · 7% DV

Biotin

2.2µg · 7% DV

0.11mg · 6% DV

Minerals

Zinc

1mg · 9% DV

Phosphorus

62mg · 9% DV

Selenium

4.5µg · 8% DV

Iron

1mg · 6% DV

Banana biscuit mosaic cake Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Banana biscuit mosaic cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Banana biscuit mosaic cake Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Banana biscuit mosaic cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Banana biscuit mosaic cake Fat Profile

SATURATED

5.8g

MONOUNSATURATED

3.7g

POLYUNSATURATED

1.2g

⚖️

Omega 6:3 ratio 27.5:1

Above the ideal 4:1 (27.5:1).

Foods Similar to Banana biscuit mosaic cake

🍬

Rose Turkish delight

330 kcal

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Snickers chocolate

488 kcal

🍯

Caramel sauce

320 kcal

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Dark chocolate

540 kcal

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Höşmerim

320 kcal

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Chocolate sauce

210 kcal

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Fruit Leather

320 kcal

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Pistachio Turkish Delight

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Banana biscuit mosaic cake — Frequently Asked Questions

How many calories are in banana biscuit mosaic cake?

Banana biscuit mosaic cake contains 325 calories per 100 g. A 100 g serving also provides 47.5 g of carbohydrates, 13.2 g of fat, and 4.1 g of protein.

Is banana biscuit mosaic cake suitable for a vegetarian diet?

Yes, it is compatible with vegetarian, flexitarian, and omnivore diets. It contains gluten and dairy, so it is not suitable for people avoiding these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.