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Banana Almond Milk Protein Drink Calories
Banana and almond milk drink with protein, potassium, and calcium
CALORIES
GI
POTASSIUM
FIBER
Banana Almond Milk Protein Drink Nutrition Facts
Selected: 100 g
7
KCAL / 100G
Carbs
7g
· 24%
Protein
7g
· 24%
Fat
7g
· 52%
Fiber
7g
Banana Almond Milk Protein Drink Vitamins & Minerals
Vitamins
B2
0.12mg · 9% DV
B6
0.16mg · 9% DV
B12
0.22µg · 9% DV
Vitamin E
1.15mg · 8% DV
Minerals
Phosphorus
118mg · 17% DV
Calcium
132mg · 13% DV
Zinc
1mg · 9% DV
Selenium
5.2µg · 9% DV
Banana Almond Milk Protein Drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Banana Almond Milk Protein Drink Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Banana Almond Milk Protein Drink Contain Allergens?
Contains these allergens:
Which Diets Is Banana Almond Milk Protein Drink Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Banana Almond Milk Protein Drink Fat Profile
SATURATED
0.45g
MONOUNSATURATED
1.02g
POLYUNSATURATED
0.61g
Omega 6:3 ratio 29:1
Above the ideal 4:1 (29:1).
Foods Similar to Banana Almond Milk Protein Drink
Banana Almond Milk Protein Drink — Frequently Asked Questions
How many calories are in a banana almond milk protein drink?
This drink provides 7 calories per 100 g. Total calories depend on how much you drink.
How much protein does a banana almond milk protein drink contain?
It contains 6.97 g of protein per 100 g. It can be an option for people looking to support protein intake.
Does banana almond milk protein drink contain carbohydrates?
Yes, it provides 6.97 g of carbohydrates per 100 g. The carbohydrate amount increases with the serving consumed.
How much fat is in banana almond milk protein drink?
It contains 6.97 g of fat per 100 g. Consider your serving size if you track dietary fat.
Is banana almond milk protein drink high in fiber?
Based on the provided nutrition information, it contains 6.97 g of fiber per 100 g. Fiber is an important consideration in overall dietary intake.
What is the glycemic index of banana almond milk protein drink?
Its glycemic index is 45. This value can be useful when considering its glycemic impact.
Is banana almond milk protein drink good for a diet?
Its suitability depends on your dietary goals and the amount you consume. Review the per-100-g calorie, protein, carbohydrate, and fat values in the context of your daily intake.
Is banana almond milk protein drink suitable for vegetarians?
Yes, it is listed as compatible with vegetarian diets. It is also compatible with omnivore and flexitarian eating patterns.
Is banana almond milk protein drink gluten-free?
Yes, it is listed as gluten-free. It may be suitable for people avoiding gluten.
Does banana almond milk protein drink contain allergens?
Yes, it contains tree nuts and dairy. People with tree nut or dairy allergies should avoid it.
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Nutrition data compiled from USDA FoodData Central and scientific sources.