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Low GI

Baked cinnamon apple Calories

Contains fiber, cinnamon-spiced, lightly sweet

CALORIES

68kcal

GI

38low

POTASSIUM

110mg

FIBER

2.8g

Baked cinnamon apple Nutrition Facts

Selected: 100 g

68

KCAL / 100G

Carbs

18.1g

· 96%

Protein

0.3g

· 2%

Fat

0.2g

· 2%

Fiber

2.8g

Baked cinnamon apple Vitamins & Minerals

Vitamins

Vitamin C

2.5mg · 3% DV

B1

0.02mg · 2% DV

B2

0.03mg · 2% DV

B6

0.04mg · 2% DV

Minerals

Potassium

110mg · 3% DV

Calcium

8mg · 1% DV

Magnesium

5mg · 1% DV

Iodine

1µg · 1% DV

Baked cinnamon apple Glycemic Index

GLYCEMIC INDEX

38
Low
0 Low5570100

GLYCEMIC LOAD

7
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Baked cinnamon apple Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Baked cinnamon apple Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Baked cinnamon apple Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Baked cinnamon apple Fat Profile

SATURATED

0.03g

MONOUNSATURATED

0.01g

POLYUNSATURATED

0.05g

⚖️

Omega 6:3 ratio 4:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Baked cinnamon apple

Baked cinnamon apple — Frequently Asked Questions

How many calories are in baked cinnamon apple?

Baked cinnamon apple contains 68 calories per 100 g. It provides 18.1 g of carbohydrates, 2.8 g of fiber, and 0.3 g of protein per 100 g.

Is baked cinnamon apple low glycemic?

Baked cinnamon apple has a glycemic index of 38. It also provides 2.8 g of fiber per 100 g.

Have another question about Baked cinnamon apple?

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Nutrition data compiled from USDA FoodData Central and scientific sources.